Go Back
- 1 pound baby carrots or 4 large carrots, sliced - 3 tablespoons pure maple syrup - 2 tablespoons olive oil - 1 teaspoon ground cinnamon - 1/2 teaspoon sea salt - 1/4 teaspoon black pepper - Fresh parsley for garnish (optional) You need fresh carrots for this dish. Baby carrots work great, but you can use large carrots too. If you pick large carrots, make sure to slice them evenly. This way, they cook evenly and taste great. The maple syrup adds a nice sweetness. I like using pure maple syrup for the best flavor. Olive oil helps the glaze stick to the carrots. Ground cinnamon gives a warm spice that makes this dish special. Sea salt and black pepper add a touch of flavor that balances the sweetness. Don't forget the parsley! It brightens up the dish and adds color. You can leave it out, but it looks nice on the plate. These simple ingredients come together to make a sweet and savory treat. Start by turning on your air fryer. Set the temperature to 400°F (200°C). Let it preheat for about 5 minutes. This step helps cook the carrots evenly. If you use large carrots, wash and peel them first. Then, slice them into even sticks. If you choose baby carrots, just give them a quick rinse. Clean carrots help the glaze stick better. In a bowl, combine the maple syrup, olive oil, ground cinnamon, sea salt, and black pepper. Stir everything together until it forms a smooth glaze. Each ingredient adds flavor to the carrots. Add the cleaned carrots to your glaze bowl. Toss them well to make sure each carrot is coated. This process is key for maximizing flavor. You want each bite to be sweet and tasty. Once the air fryer is ready, put the glazed carrots in the basket. Arrange them in a single layer. Cook for about 15 minutes. Halfway through, shake the basket. This ensures even cooking and a nice texture. After 15 minutes, take a look at the carrots. They should be tender and slightly caramelized. If you want more caramelization, you can cook them for another 2-3 minutes. Keep an eye on them to avoid burning. Carefully take the carrots out of the air fryer. Place them on a serving dish. Drizzle any leftover glaze over the top. Toss gently to coat. For a fresh touch, garnish with chopped parsley. Enjoy your sweet and savory side dish! To get the best results, cut your carrots into similar sizes. This helps them cook at the same rate. If you use baby carrots, they usually cook nicely as they are. But remember to shake the basket halfway through cooking. This keeps them from sticking and helps them brown evenly. If you want your carrots sweeter, add more maple syrup. Start with an extra half tablespoon. Taste the glaze before coating the carrots. You can always add more, but it's hard to take away. For a less sweet dish, use less syrup. You can balance this with more salt or cinnamon. While fresh parsley makes a nice touch, feel free to try other herbs. Chopped thyme or dill can give a fresh flavor. For a crunchy twist, sprinkle on some crushed nuts after cooking. They add texture and taste. If you want a spicier kick, a sprinkle of chili flakes works well too. {{image_2}} You can swap out carrots for other veggies. Try using sweet potatoes, parsnips, or even Brussels sprouts. Cut them into equal sizes, just like the carrots. This helps them cook evenly. Each veggie brings its own flavor and texture. Sweet potatoes add creaminess, while Brussels sprouts give a slight crunch. Spice it up! You can add nutmeg or ginger to your glaze. Nutmeg gives a warm, sweet taste. Ginger adds a nice zing. Just a pinch of each can change the whole dish. Experiment with your favorite spices to make it your own. Nuts add a great crunch. Try adding walnuts or pecans. Chop them into small pieces and mix them in with the carrots. They give a nice contrast to the soft carrots. Toast the nuts lightly before adding for an extra flavor boost. This makes your dish more exciting and tasty. You can keep any leftover maple glazed carrots in the fridge. Place them in an airtight container. They will stay fresh for up to four days. When you want to eat them again, just take them out and enjoy! If you want to save your carrots for later, freezing is a great option. First, let the carrots cool completely. Then, place them in a freezer-safe bag. Squeeze out any extra air and seal it tight. They can last for up to three months in the freezer. Label the bag with the date for easy tracking. To reheat the carrots, you have a few options. You can use the air fryer for a quick and tasty option. Set it to 350°F (175°C) and cook for about 5 to 7 minutes. If you prefer, you can also heat them in the microwave. Just place them on a plate, cover, and heat for 1 to 2 minutes. Stir halfway for even heating. Enjoy your sweet, maple-flavored treat! Yes, you can use regular carrots. Just wash and peel them first. Slice them into even pieces. This helps them cook evenly. The taste will still be sweet and delicious. Maple glazed carrots pair well with many dishes. Try serving them with roasted chicken. They also go great with grilled fish or pork. You can even serve them at a holiday meal. Their sweet flavor adds a nice touch. To get more caramelization, cook the carrots a bit longer. After the 15 minutes, check their texture. If you want them softer and sweeter, add 2-3 more minutes in the air fryer. Toss them halfway through for even cooking. This extra time helps them brown nicely. This blog covered how to make tasty maple glazed carrots. We explored the ingredients, steps for cooking, and helpful tips. You learned how to adjust flavors and try different veggies. Storing leftovers is simple, too. These carrots can be a great side dish for any meal. With a few changes, you can personalize the recipe. Enjoy making this fun and healthy dish!

Air Fryer Maple Glazed Carrots

Delight your taste buds with these Air Fryer Maple Glazed Carrots, a perfect blend of sweetness and spice! Using simple ingredients like baby carrots, maple syrup, and cinnamon, this quick recipe transforms your veggies into a tasty side in just 25 minutes. Ready to impress your family at dinner? Click through to explore the full recipe and enjoy a delicious, healthy twist on your favorite carrot dish!

Ingredients
  

1 pound baby carrots (or 4 large carrots, sliced into equal pieces)

3 tablespoons pure maple syrup

2 tablespoons olive oil

1 teaspoon ground cinnamon

1/2 teaspoon sea salt

1/4 teaspoon black pepper

Fresh parsley for garnish (optional)

Instructions
 

Preheat Air Fryer: Preheat your air fryer to 400°F (200°C) for about 5 minutes.

    Prepare Carrots: If using large carrots, wash and peel them, then slice them into even sticks. Baby carrots can be used as is, but ensure they are clean.

      Mix Glaze: In a mixing bowl, combine the maple syrup, olive oil, ground cinnamon, sea salt, and black pepper. Stir until well mixed to form a glaze.

        Coat Carrots: Add the carrots to the bowl and toss them in the maple glaze until they are thoroughly coated.

          Air Fry: Once the air fryer is preheated, place the glazed carrots in a single layer in the air fryer basket. Cook for about 15 minutes, shaking the basket halfway through to ensure even cooking.

            Check for Doneness: After 15 minutes, check the carrots; they should be tender and slightly caramelized. If you prefer them a bit more caramelized, you can add an additional 2-3 minutes of cooking time.

              Serve: Carefully remove the carrots from the air fryer and transfer them to a serving dish. Drizzle any remaining glaze from the bowl over the top and toss lightly to coat.

                Prep Time: 10 minutes | Total Time: 25 minutes | Servings: 4

                  - Presentation Tips: Garnish with chopped fresh parsley for a pop of color before serving. Enjoy as a sweet side dish or a healthy snack!