Discover the creamy delight of vegan mushroom stroganoff with this simple and delicious recipe! Perfectly sautéed mushrooms blend into a luscious sauce tossed with your favorite pasta. In just 30 minutes, you can create a hearty meal that's full of flavor and plant-based goodness.
12 oz (340 g) wide egg-free pasta (e.g., fettuccine or tagliatelle)
2 tablespoons olive oil
1 medium onion, diced
3 cloves garlic, minced
16 oz (450 g) mixed mushrooms, sliced (such as cremini, shiitake, and button)
1 teaspoon dried thyme
1 teaspoon smoked paprika
Salt and pepper to taste
2 tablespoons soy sauce or tamari
1 cup vegetable broth
1 cup coconut milk (or unsweetened almond milk)
2 tablespoons nutritional yeast (optional, for a cheesy flavor)
Fresh parsley, chopped for garnish
![For a tasty vegan mushroom stroganoff, you need fresh, vegan-friendly ingredients. Here is what you will need: - 12 oz wide egg-free pasta (like fettuccine or tagliatelle) - 2 tablespoons olive oil - 1 medium onion, diced - 3 cloves garlic, minced - 16 oz mixed mushrooms, sliced (cremini, shiitake, and button) - 1 teaspoon dried thyme - 1 teaspoon smoked paprika - Salt and pepper to taste - 2 tablespoons soy sauce or tamari - 1 cup vegetable broth - 1 cup coconut milk (or unsweetened almond milk) - 2 tablespoons nutritional yeast (optional) - Fresh parsley, chopped for garnish These ingredients come together to create a rich and creamy dish that is purely plant-based. Some ingredients in this recipe add unique flavors. Coconut milk gives a creamy texture and rich taste. It is a great substitute for dairy. You can also use unsweetened almond milk if you prefer. Nutritional yeast is another special ingredient. It adds a cheesy flavor to the dish. You can leave it out if you want a simpler taste. Mushrooms are the star here. Using a mix of mushrooms gives depth to the flavor. Cremini mushrooms are earthy, while shiitake adds a slight smokiness. Button mushrooms are mild and blend well. Choosing the right mix enhances the dish’s overall taste. For the full recipe, check the [Full Recipe]. To start, you need to boil the pasta. Fill a large pot with water and add a pinch of salt. Bring the water to a rolling boil. Then, add 12 oz of wide egg-free pasta. Cook it according to the package instructions until it is al dente. This usually takes about 8 to 10 minutes. Stir the pasta occasionally to keep it from sticking. Once done, drain the pasta in a colander. Be sure to reserve about ½ cup of the pasta water. This water can help thicken your sauce later. Next, it’s time to sauté the aromatics. In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add 1 medium diced onion and a pinch of salt. Cook the onion until it turns translucent, which should take about 4 to 5 minutes. Then, stir in 3 minced garlic cloves and cook for 30 seconds. This step is key for building flavor. Now add 16 oz of mixed mushrooms, sliced. Increase the heat to medium-high and sauté for about 6 to 8 minutes. You want the mushrooms to turn golden brown and release their juices. This enhances the dish's taste. Now, let’s create that creamy sauce. Stir in 1 teaspoon of dried thyme, 1 teaspoon of smoked paprika, and 2 tablespoons of soy sauce. Season with salt and pepper to taste. Next, pour in 1 cup of vegetable broth and bring the mixture to a simmer. Let it cook for about 5 minutes to reduce slightly. After this, lower the heat and add 1 cup of coconut milk. If you want a cheesy flavor, also add 2 tablespoons of nutritional yeast. Stir everything until well combined and heated through. If the sauce seems too thick, add a bit of that reserved pasta water until you reach your desired consistency. With these steps, your Vegan Mushroom Stroganoff will be rich and creamy, bursting with flavor. Don't forget to check the seasoning as you go! To adjust the thickness of your sauce, add a little pasta water. This helps make it creamy. If it's too thick, mix in more water until it feels just right. For creaminess, use coconut milk or almond milk. These options add richness without dairy. Seasoning balance is key. Taste as you cook. Add salt slowly, and use fresh herbs for flavor. Smoked paprika and thyme bring warmth. Nutritional yeast can add a cheesy taste. It’s optional but highly recommended. You can cook your pasta and sauce together. Start boiling the pasta while you sauté the onions. This saves time. When the pasta is almost done, add it to the sauce. Cook it all together for a few minutes to blend flavors. Multi-tasking is your friend in the kitchen. While the pasta cooks, chop the onions and garlic. This keeps everything moving smoothly. Keeping an eye on both pots helps the meal come together faster. For herbs, fresh parsley is great. It adds a pop of color and taste. You can also try chives or dill for a twist. Consider adding some crushed red pepper for a kick. For a beautiful presentation, serve the stroganoff in a large bowl. Drizzle olive oil on top for shine. You can pair this dish with a simple side salad. It makes the meal feel complete and fresh. {{image_2}} You can easily make this dish gluten-free. Just swap the pasta for gluten-free options, like rice noodles or chickpea pasta. These choices taste great and keep the same creamy texture. Adding extra vegetables boosts nutrition and flavor. Try spinach, bell peppers, or zucchini in your stroganoff. Sauté them with the onions and garlic for a tasty mix. To change the flavor profile, use different spices or herbs. For a more earthy taste, add rosemary or sage. If you want a bit of heat, sprinkle in some red pepper flakes. If you aren't strictly vegan, top your stroganoff with cooked lentils, chickpeas, or even some grilled chicken. These additions give you extra protein and make the dish heartier. On a budget? Use frozen mushrooms or canned coconut milk. These options are cost-effective and still delicious. For a lower-calorie version, try using less coconut milk and more vegetable broth. You can also add more veggies to fill you up while keeping calories down. If you need more protein, mix in some tofu or tempeh. These ingredients are great plant-based options and will keep you satisfied. Check out the Full Recipe for more ideas and tips on how to make this dish your own! To keep your Vegan Mushroom Stroganoff fresh, store leftovers in an airtight container. Let the dish cool to room temperature before sealing. Place the container in the fridge. This way, it stays good for about 3 to 5 days. For best results, use glass or BPA-free plastic containers. These materials help keep flavors intact. For reheating, the microwave is quick, but the stovetop is best. On the stove, add a splash of water or vegetable broth to keep the dish moist. Cook on low heat, stirring often. This helps the sauce stay creamy and prevents burning. If using a microwave, cover the dish with a microwave-safe lid to trap steam. You can freeze Vegan Mushroom Stroganoff, but some textures may change. To freeze, let it cool completely. Then, place it in a freezer-safe container or bag. Be sure to remove excess air. This dish can be frozen for up to 3 months. To thaw, move it to the fridge overnight. Reheat gently on the stove or in the microwave, adding a bit of liquid to restore creaminess. To make this dish gluten-free, swap the pasta for gluten-free options. Look for pasta made from brown rice or chickpeas. These options cook well and taste great. For the soy sauce, use tamari, which is gluten-free. Most other ingredients in this recipe are naturally gluten-free, so you’re in good shape! Yes, you can make this dish without nuts. Instead of coconut milk, try unsweetened almond milk or oat milk. Both add creaminess without nut flavors. You can skip nutritional yeast if you prefer. Instead, add a pinch of garlic powder or onion powder for depth. Vegan Mushroom Stroganoff lasts about 3-5 days in the fridge. Store it in an airtight container to keep it fresh. When you reheat, add a splash of vegetable broth or water to keep it creamy. For vegan stroganoff, use wide egg-free pasta like fettuccine or tagliatelle. These shapes hold the sauce well. You can also choose gluten-free pasta for a different texture. Other options include whole wheat pasta or even spiralized veggies for a fun twist! Yes, you can prepare Vegan Mushroom Stroganoff ahead of time. Cook the pasta and sauce separately. Store them in the fridge, and combine them when ready to serve. This helps keep the pasta from getting mushy. Reheat gently on the stove with a bit of broth or water. Serve this dish with a fresh side salad or steamed veggies for balance. Crusty bread makes a great addition too! If you want something hearty, try roasted potatoes or quinoa. These sides make your meal complete and satisfying. For the full recipe, check out the details above! This guide covers vegan mushroom stroganoff, from ingredients to storage tips. You learned about vegan-friendly items, unique flavors, and how to make a creamy sauce. I shared cooking techniques, garnishing ideas, and ways to customize your dish. With these insights, you can make delicious meals for any occasion. Remember, cooking is fun and gives you room to be creative. Enjoy exploring and making this dish your own!](https://southerndishes.com/wp-content/uploads/2025/05/17be3be8-67d8-448d-b127-f5d8faaf661b-250x250.webp)