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- 2 medium sweet potatoes, peeled and diced - 1 can (15 oz) black beans, drained and rinsed - 1 can (14.5 oz) diced tomatoes (with juices) - 1 medium onion, diced - 2 cloves garlic, minced - 2 tablespoons olive oil - 2 teaspoons ground cumin - 1 teaspoon smoked paprika - 1 teaspoon chili powder - ½ teaspoon cayenne pepper (adjust to taste) - Fresh cilantro, chopped - Avocado slices (for topping, optional) - Suggested sides: crusty bread or tortilla chips Sweet potatoes bring a natural sweetness to this chili. They also add a nice texture. Black beans provide a hearty touch and are packed with protein. The diced tomatoes add moisture and flavor, making each bite delicious. Onions and garlic give a strong base flavor that blends well. The spices elevate this dish. Olive oil helps cook the onions and garlic evenly. Ground cumin has a warm, earthy taste. Smoked paprika adds a lovely depth. Chili powder gives warmth, while cayenne adds heat. Adjust the cayenne to fit your taste. For garnish, fresh cilantro adds brightness. Avocado slices add creaminess and richness. You can serve this chili with crusty bread or tortilla chips. Both are great for dipping and adding texture. Use the [Full Recipe] for detailed cooking steps and tips to create this savory sweet potato black bean chili. - Heat 2 tablespoons of olive oil in a large pot over medium heat. - Add 1 medium diced onion and sauté for 3-4 minutes until it's soft. - Next, stir in 2 minced garlic cloves and cook for 1 minute. - Add 1 diced red bell pepper and 1 diced green bell pepper. Sauté for 5 minutes. - Now, incorporate 2 medium diced sweet potatoes into the mix. - Sprinkle in 2 teaspoons ground cumin, 1 teaspoon smoked paprika, 1 teaspoon chili powder, and ½ teaspoon cayenne pepper. Stir well to mix in the spices. - Pour in 1 can of diced tomatoes (with juices) and 2 cups of vegetable broth. - Bring the mix to a gentle boil. - Once boiling, reduce the heat to low and cover the pot. - Let the chili simmer for 25-30 minutes until the sweet potatoes are tender. - In the last few minutes, stir in 1 can of black beans that you've drained and rinsed. - Ladle the chili into bowls. - Garnish with fresh chopped cilantro and avocado slices if you like. - For a fun twist, serve with crusty bread or tortilla chips on the side. For the full recipe, you can refer to the details above. - To get the right texture for sweet potatoes, cut them into even pieces. - Adjust spice levels by adding cayenne pepper bit by bit. - Stir occasionally to prevent sticking at the bottom of the pot. - Choose firm sweet potatoes that are free of blemishes. - Store fresh herbs in water or wrap them in damp paper towels. - Substitute black beans with chickpeas for a different flavor. - Add cumin or oregano to deepen the flavor of the chili. - Try using pinto or kidney beans for variety in texture. - Top with fresh cilantro or avocado for added creaminess. For the full recipe, check out the detailed instructions above. {{image_2}} You can easily adapt this chili recipe to fit various diets. Here are some ideas: - Vegan alternatives for garnishes: Instead of sour cream, use cashew cream or a dollop of guacamole. Both add a creamy touch without dairy. - Gluten-free options: This chili is naturally gluten-free. Just ensure your broth and spices are certified gluten-free. - Low-carb modifications: Swap sweet potatoes for cauliflower. It gives a similar texture but with fewer carbs. Feel free to tweak the flavors to match your taste. Here are some ways to do that: - Adding more heat with jalapeños: Slice and add fresh jalapeños while cooking. This will kick up the spice level. - Incorporating other vegetables: Try adding corn, zucchini, or carrots for extra color and nutrition. They blend well with the other veggies. - Sweet vs. savory variations: For a sweeter chili, add a spoon of maple syrup or a splash of orange juice. It balances the spices nicely. How you serve the chili can change the meal completely. Here are some fun ideas: - Chili served over rice or quinoa: This adds a hearty base and makes the meal more filling. - Chili fries concept with baked potatoes: Scoop the chili over baked potatoes or sweet potato fries. Top with cheese or avocado for a tasty twist. - Chili as a filling for tacos or burritos: Use the chili as a filling. Add cheese, lettuce, or salsa for a fun and portable meal. For more details on the main recipe, check the Full Recipe. Enjoy experimenting with these variations! To keep your chili fresh, let it cool first. Store it in an airtight container. I recommend glass containers for better flavor retention. You can store it in the fridge for up to five days. Be sure to label your container with the date. Freezing your chili is a great idea for long-term storage. First, let the chili cool completely. Then, portion it into freezer-safe bags or containers. Remove as much air as possible to prevent freezer burn. You can freeze it for up to three months. When you're ready to enjoy it, thaw the chili in the fridge overnight. You can also thaw it in the microwave on a defrost setting. For the best flavor, reheat chili on the stovetop. Pour it into a pot and heat over medium heat. Stir often to avoid sticking. If using a microwave, place it in a microwave-safe bowl. Heat in short bursts, stirring in between. To keep the texture intact, add a splash of vegetable broth. This helps revive the chili's consistency. If the flavors seem dull, add a pinch of salt or a squeeze of lime juice. This simple trick brightens the taste after storage. - How long does Sweet Potato Black Bean Chili last in the fridge? This chili stays fresh for up to five days in the fridge. Store it in an airtight container for best results. - Can I use canned sweet potatoes instead? You can use canned sweet potatoes, but they may make the chili softer. Fresh sweet potatoes hold their shape better and offer more flavor. - What are the health benefits of sweet potatoes? Sweet potatoes are packed with vitamins A and C. They are high in fiber, which helps digestion. Plus, they have antioxidants that boost health. - Can I make this chili in a slow cooker? Yes, you can make this chili in a slow cooker. Cook on low for 6-8 hours for the best flavor. - What can I substitute for black beans? You can use kidney beans, pinto beans, or chickpeas. Each option gives a unique taste and texture. - Does the chili taste better the next day? Yes, flavors meld together overnight. The next day, you might find it even tastier. - How do I thicken the chili if it's too watery? If your chili is too watery, you can let it simmer longer. Add a cornstarch slurry or some mashed sweet potatoes for thickness. - What are the signs of undercooked sweet potatoes? Under-cooked sweet potatoes will be hard and crunchy. They should be fork-tender when fully cooked. - Can I add meat to this chili recipe? Yes, you can add ground beef, turkey, or chicken. Brown the meat first before adding the other ingredients. For the full recipe, check out the Spicy Sweet Potato Black Bean Chili recipe. This Sweet Potato Black Bean Chili recipe combines delicious flavors with easy steps. You learned how to prepare it, from selecting fresh ingredients to creative garnishes. I shared tips for cooking and storing leftovers, ensuring your meal stays tasty. Whether you're looking for a quick dinner or something to impress guests, this chili delivers. Remember, you can customize it to suit your taste. Enjoy making this dish, and taste the warmth with every bite!

- Sweet Potato Black Bean Chili

Warm up your kitchen with this Spicy Sweet Potato Black Bean Chili, a deliciously hearty dish perfect for chilly evenings! Packed with nutritious sweet potatoes, protein-rich black beans, and vibrant veggies, this easy recipe is sure to satisfy. Ready in just 45 minutes, it's ideal for a cozy dinner or meal prep. Click through to explore this flavorful recipe and enjoy a bowl of wholesome comfort today!

Ingredients
  

2 medium sweet potatoes, peeled and diced

1 can (15 oz) black beans, drained and rinsed

1 can (14.5 oz) diced tomatoes (with juices)

1 medium onion, diced

2 cloves garlic, minced

1 red bell pepper, diced

1 green bell pepper, diced

2 tablespoons olive oil

2 teaspoons ground cumin

1 teaspoon smoked paprika

1 teaspoon chili powder

½ teaspoon cayenne pepper (adjust to taste)

2 cups vegetable broth

Salt and pepper to taste

Fresh cilantro, chopped (for garnish)

Avocado slices (for topping, optional)

Instructions
 

In a large pot, heat the olive oil over medium heat. Add the diced onion and sauté for about 3-4 minutes until it becomes translucent.

    Stir in the minced garlic and cook for an additional 1 minute until fragrant.

      Add the diced red and green bell peppers to the pot and sauté for another 5 minutes until they soften.

        Incorporate the diced sweet potatoes, and stir well to combine with the other vegetables.

          Season the mixture with cumin, smoked paprika, chili powder, cayenne pepper, salt, and pepper. Stir thoroughly to coat the sweet potatoes and peppers in the spices.

            Pour in the diced tomatoes (with their juices) and vegetable broth, bringing the mixture to a gentle boil.

              Reduce the heat to low and cover, allowing the chili to simmer for 25-30 minutes, or until the sweet potatoes are fork-tender. Stir occasionally and adjust seasoning as needed.

                In the last few minutes of cooking, add the drained black beans, stirring until heated through.

                  Remove from heat and let the chili sit for a few minutes before serving.

                    Prep Time: 15 minutes | Total Time: 45 minutes | Servings: 4-6

                      - Presentation Tips: Ladle the chili into bowls and garnish with fresh cilantro and avocado slices for a creamy texture contrast. Serve with crusty bread or tortilla chips on the side.