Go Back
To make a tasty Teriyaki Chicken Bowl, gather these key ingredients: - 2 chicken breasts, diced - 2 tablespoons soy sauce - 2 tablespoons honey - 1 tablespoon rice vinegar - 1 tablespoon sesame oil - 1 teaspoon fresh ginger, grated - 1 teaspoon garlic, minced - 1 cup jasmine rice - 2 cups broccoli florets - 1 carrot, julienned - 1 red bell pepper, sliced - 2 green onions, sliced - Sesame seeds for garnish These ingredients work well together. The chicken gives protein, while the veggies add crunch and color. The soy sauce and honey create the sweet and savory teriyaki sauce. You will need some basic kitchen tools for this recipe: - A sharp knife for dicing - A cutting board for prep - A mixing bowl for the sauce - A non-stick skillet or wok for cooking - A pot for steaming vegetables Having the right tools makes cooking easy and fun. To make your dish look great, consider these garnishes: - Sliced green onions - A sprinkle of sesame seeds - A drizzle of extra teriyaki sauce These garnishes add flavor and a pop of color. They also make your bowl more appealing when served. Enjoy making your Teriyaki Chicken Bowl! {{ingredient_image_1}} First, measure 1 cup of jasmine rice. Rinse it under cold water until the water runs clear. This removes excess starch. Next, add the rice to a pot with 2 cups of water. Bring the water to a boil over high heat. Once boiling, turn the heat to low and cover the pot. Cook for about 15 minutes. After 15 minutes, remove the pot from heat and let it sit for 5 minutes. Fluff the rice with a fork before serving. Keep the rice warm while you make the rest of the dish. In a mixing bowl, combine 2 tablespoons of soy sauce, 2 tablespoons of honey, and 1 tablespoon of rice vinegar. Add 1 tablespoon of sesame oil, 1 teaspoon of grated fresh ginger, and 1 teaspoon of minced garlic. Whisk all the ingredients together until well blended. This sauce brings a sweet and savory flavor to your chicken. Set the teriyaki sauce aside for later use. Take 2 chicken breasts and dice them into bite-sized pieces. Heat a non-stick skillet or wok over medium-high heat. Add the diced chicken to the skillet. Cook for about 5 to 7 minutes, stirring often. Make sure the chicken is golden brown and cooked through. Once the chicken is ready, pour the teriyaki sauce over it. Let it simmer for 3 to 4 minutes. This allows the sauce to thicken and coat the chicken nicely. In another pot, bring water to a boil and set a steamer basket over it. Add 2 cups of broccoli florets, 1 julienned carrot, and 1 sliced red bell pepper to the steamer. Cover and steam for about 4 to 5 minutes. You want the vegetables to be tender but still crisp. This keeps their bright colors and nutrients intact. To assemble your teriyaki chicken bowl, start with a generous scoop of jasmine rice at the bottom. Next, add the teriyaki chicken on top of the rice. Arrange the steamed vegetables around the chicken for a colorful display. Finally, garnish the bowl with sliced green onions and a sprinkle of sesame seeds. This adds a nice crunch and extra flavor. Enjoy your meal! To cook chicken just right, use fresh chicken breasts. Dice them into small cubes. This helps them cook evenly. Heat your non-stick skillet over medium-high heat. Add a little oil if needed. Once hot, place the chicken in the pan. Cook for about 5-7 minutes. Stir occasionally until the chicken is golden and cooked through. Check the inside; it should be white, not pink. Cooking the chicken well ensures a tasty meal. To make your teriyaki sauce burst with flavor, start with quality soy sauce. Combine it with honey, rice vinegar, sesame oil, ginger, and garlic. Whisk these together in a bowl. The honey adds sweetness, while the vinegar gives it a nice tang. If you want a stronger taste, let the sauce simmer longer with the chicken. This helps the flavors blend better. A good sauce makes your chicken shine! For the best veggies, steaming is key. Steam broccoli, carrots, and red bell peppers until tender but still crisp. This keeps their color bright and crunch intact. Use a pot with a steamer basket. Place your veggies in the basket, cover, and steam for about 4-5 minutes. You want them bright and vibrant. This way, they will add great texture to your bowl. Feel free to mix different vegetables too! Pro Tips Marinate the Chicken: For enhanced flavor, marinate the diced chicken in the teriyaki sauce for at least 30 minutes before cooking. This allows the chicken to absorb more of the sauce's deliciousness. Use Fresh Vegetables: Fresh vegetables not only add vibrant color but also provide better texture and flavor. Try to choose seasonal veggies for the best taste. Adjust Sauce Thickness: If you prefer a thicker sauce, you can add a cornstarch slurry (1 tablespoon cornstarch mixed with 1 tablespoon water) to the sauce while simmering. Rice Cooking Tip: For extra fragrant rice, add a few drops of sesame oil to the cooking water or a pinch of salt to enhance the overall flavor of the jasmine rice. {{image_2}} You can swap chicken for other proteins. Tofu works great for a vegetarian option. Just press it to remove water and cube it. For beef, use thin strips of sirloin. Cook it quickly for a tender bite. Both options will soak up the teriyaki sauce well. Mixing up the veggies makes this dish fun. You might use snap peas, mushrooms, or zucchini. Each adds a unique taste and texture. Feel free to use what you have on hand. The goal is to keep it colorful and crunchy. Consider using quinoa or brown rice for a twist. Quinoa adds a nutty flavor and packs more protein. Brown rice gives a hearty texture. Just remember to adjust cooking times. Each grain has its own needs, but both are healthy swaps. To keep your Teriyaki Chicken Bowl fresh, use airtight containers. Allow the food to cool down before sealing. Store the bowl in the fridge for up to three days. If you want to keep it longer, consider freezing it. When you're ready to eat, take out the bowl. You can reheat it in the microwave. Heat it on medium power for about two to three minutes. Stir halfway through to ensure even warming. If you prefer, you can reheat it on the stove. Add a splash of water to keep it moist. Heat over low until warmed through. If you want to freeze your bowl, do it before adding the veggies. Cooked chicken and rice freeze well. Place them in a freezer bag or container. To thaw, leave it in the fridge overnight. You can also use the microwave on the defrost setting. After thawing, add fresh veggies and heat it up. This way, your meal stays tasty and fresh. A Teriyaki Chicken Bowl is a warm and savory dish. It features diced chicken cooked in a sweet teriyaki sauce. This bowl includes jasmine rice and fresh vegetables, like broccoli and bell peppers. The bright colors and flavors make it very appealing. To make a gluten-free Teriyaki Chicken Bowl, use gluten-free soy sauce. You can find it in most stores. Make sure to check the labels, as some sauces contain gluten. The rest of the ingredients are already gluten-free. Yes, you can prepare the teriyaki sauce in advance. Mix all the sauce ingredients and store it in a jar. Keep it in the fridge for up to one week. This saves time when you are ready to cook. Some great sides for Teriyaki Chicken Bowls include: - Steamed edamame - Miso soup - Cucumber salad - Seaweed salad These sides add freshness and flavor to your meal. Yes, you can easily make a vegetarian Teriyaki Bowl. Replace chicken with tofu or tempeh. Cook them the same way you would the chicken. You can also add more vegetables for extra nutrients and colors. In this post, we explored how to make a tasty Teriyaki Chicken Bowl. We covered main ingredients, step-by-step cooking, and helpful tips. You can also try different proteins, vegetables, and grains. Proper storage ensures your meal stays fresh. With these easy methods and variations, you can enjoy this dish anytime. Dive into the flavors and customize your bowl. Enjoy your cooking adventure!

Savory Teriyaki Chicken Bowl

A delicious and healthy bowl featuring teriyaki chicken, jasmine rice, and steamed vegetables.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Main Course
Cuisine Asian
Servings 2
Calories 450 kcal

Ingredients
  

  • 2 pieces chicken breasts, diced
  • 2 tablespoons soy sauce
  • 2 tablespoons honey
  • 1 tablespoon rice vinegar
  • 1 tablespoon sesame oil
  • 1 teaspoon fresh ginger, grated
  • 1 teaspoon garlic, minced
  • 1 cup jasmine rice
  • 2 cups broccoli florets
  • 1 piece carrot, julienned
  • 1 piece red bell pepper, sliced
  • 2 pieces green onions, sliced
  • none sesame seeds for garnish

Instructions
 

  • Start by cooking the jasmine rice according to the package instructions. Once cooked, set aside and keep warm.
  • In a mixing bowl, whisk together soy sauce, honey, rice vinegar, sesame oil, grated ginger, and minced garlic to create the teriyaki sauce.
  • Heat a non-stick skillet or wok over medium-high heat. Add the diced chicken and cook for about 5-7 minutes, or until cooked through and golden brown.
  • Pour the teriyaki sauce over the cooked chicken and simmer for an additional 3-4 minutes, allowing the flavors to meld and the sauce to thicken slightly.
  • In a separate pot, steam the broccoli florets, julienned carrot, and sliced red bell pepper until they are tender but still crisp, about 4-5 minutes.
  • To assemble the bowl, place a generous serving of jasmine rice at the bottom. Top it with the teriyaki chicken and arrange the steamed vegetables artfully around it.
  • Garnish with sliced green onions and a sprinkle of sesame seeds for added crunch and flavor.

Notes

Serve in deep bowls for a rustic look, and drizzle any remaining teriyaki sauce over the top. Enjoy!
Keyword bowl, chicken, healthy, jasmine rice, teriyaki