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To make Minute Sesame Garlic Udon Noodles, you need a few key ingredients. Here’s the list: - 200g fresh udon noodles - 2 tablespoons sesame oil - 3 cloves garlic, minced - 1 tablespoon soy sauce - 1 tablespoon rice vinegar - 1 teaspoon brown sugar - 2 spring onions, finely chopped - 1 tablespoon sesame seeds - 1 teaspoon red pepper flakes (optional for heat) - Fresh cilantro leaves for garnish These ingredients come together to create rich, savory flavors. Fresh udon noodles give the dish a chewy texture. Sesame oil adds a nutty taste, while garlic brings a wonderful aroma. Soy sauce and rice vinegar balance the flavors with a salty and tangy touch. I love how versatile this dish can be. You can customize it based on your taste. Here are some optional ingredients you might try: - Extra vegetables like bell peppers or carrots - Protein options such as chicken, shrimp, or tofu - A squeeze of lime for a tangy kick Feel free to mix and match these ingredients. Adding your favorite veggies or proteins can make this meal even more fun. This dish is not only delicious but also easy to fit into a balanced diet. Here’s a quick look at the nutritional content per serving: - Calories: Approximately 350 - Protein: 10g - Carbohydrates: 40g - Fat: 15g Udon noodles provide a good source of carbs for energy. The garlic and sesame oil add healthy fats. If you add protein or veggies, you increase the nutritional value. This meal is quick, tasty, and satisfying! Start by boiling a pot of water. Bring the water to a rolling boil. Add 200g of fresh udon noodles to the pot. Cook them for about 2-3 minutes, or until soft. Drain the noodles and rinse them under cold water. This stops the cooking and keeps them from sticking. Set the noodles aside for later. Next, grab a large skillet or wok. Heat 2 tablespoons of sesame oil over medium heat. Add 3 minced garlic cloves to the oil. Sauté the garlic for about 30 seconds. You want it fragrant, but don’t let it burn. Then, stir in 1 tablespoon of soy sauce, 1 tablespoon of rice vinegar, and 1 teaspoon of brown sugar. Mix it well until the sugar dissolves. Let it cook for about 1 minute, until the sauce thickens a bit. Now, add the cooked udon noodles to the skillet. Toss the noodles in the sauce until they are well coated. If you like some heat, sprinkle in 1 teaspoon of red pepper flakes at this point. Next, toss in 2 finely chopped spring onions and 1 tablespoon of sesame seeds. Stir gently until everything is heated through. This should take about 1 minute. Finally, remove the skillet from heat. Serve the noodles on plates and garnish with fresh cilantro leaves for extra flavor and color. Enjoy your meal! To get the best texture for your udon noodles, focus on timing. Fresh udon noodles cook quickly, usually in about 2-3 minutes. Watch them closely. Drain and rinse them in cold water right after cooking. This stops the cooking process. Rinsing also helps remove excess starch. This keeps your noodles from sticking together. If the noodles are too sticky, they won't mix well with the sauce. Aromatics bring depth to your dish. Start by using fresh garlic. Mince three cloves and sauté them in sesame oil. Cook them until they smell great, about 30 seconds. Avoid burning the garlic, as it can taste bitter. You can also add spring onions for added flavor. They give a nice crunch and fresh taste. If you like heat, sprinkle in red pepper flakes while cooking. This adds a kick to your udon noodles. One common mistake is overcooking the noodles. Follow the package instructions closely. Another mistake is not rinsing the noodles after cooking. This step is key to keeping them from clumping. Also, be careful with the garlic. If you burn it, you'll ruin the sauce. Lastly, don’t forget to mix the noodles well with the sauce. This ensures every bite is packed with flavor. {{image_2}} You can easily make this dish vegetarian or vegan. Simply skip any meat and focus on the fresh veggies. For added flavor, try mushrooms, bell peppers, or broccoli. Just sauté these in the sesame oil before adding the garlic. They add nice texture and taste. You can also swap soy sauce with a tamari sauce for a gluten-free option. To make the dish heartier, you can add protein. Chicken works great, but tofu is an excellent choice too. For chicken, cook bite-sized pieces in the skillet until golden. If using tofu, press it first to remove excess water. Then, cut it into cubes and fry until crisp. Mix it in before adding the noodles. This will give you a filling meal. If you like spice, you can kick up the heat! Add red pepper flakes as the recipe suggests. You can also include sliced fresh chili peppers or a dash of hot sauce. Mix them in with the garlic for a fiery punch. Adjust the spice level to suit your taste. This adds a fun twist to your meal. After enjoying your meal, you might have some udon noodles left. To store them, place the noodles in an airtight container. Make sure they cool down first. This helps keep them fresh. You can keep them in the fridge for up to three days. If you want, you can also store the sauce separately. This keeps flavors strong and fresh. When you’re ready to eat your leftovers, reheating is easy. You can use a microwave or a skillet. If using a microwave, place the noodles in a bowl. Add a splash of water to keep them moist. Heat for about one minute. Stir and check if they are warm. If using a skillet, add a bit of sesame oil. Heat it over medium heat and toss in the noodles. Stir until they are hot. This way, they taste almost like fresh. If you want to keep your udon noodles longer, freezing is a great option. First, cool the noodles completely. Then, spread them out on a baking sheet. This helps them freeze without sticking together. Once frozen, transfer them to a freezer bag. Try to remove as much air as possible. You can freeze them for up to three months. When you’re ready to use them, thaw them in the fridge overnight or cook them straight from the freezer. Just add a few extra minutes to the cooking time. Udon noodles cook quickly, usually in 2 to 3 minutes. Just bring water to a boil, add the noodles, and stir. Check the package for exact times, as they may vary. After cooking, drain and rinse them under cold water. This stops the cooking and keeps them firm. Yes, you can use dried udon noodles. They need a bit more time to cook, usually around 7 to 10 minutes. Follow the package instructions for best results. When using dried noodles, make sure to check for doneness. They should be soft but still have a nice bite. If you don’t have sesame oil, you can use olive oil or vegetable oil. These oils won’t have the same nutty flavor, but they work well in a pinch. You can also mix in a bit of toasted sesame seeds for flavor. This blog post outlined how to make delicious udon noodles. You learned about key and optional ingredients, plus nutritional facts. Step-by-step, I showed you how to prepare the noodles and mix in a tasty sauce. I shared tips for perfecting texture and flavor. We also explored variations like vegetarian options and how to store leftovers. Udon noodles are versatile and fun to make. You can customize them to fit your taste. Enjoy experimenting with different flavors and ingredients in your next meal. Trust that these tips will help you create the perfect udon dish every time.

Minute Sesame Garlic Udon Noodles

Satisfy your cravings with these Minute Sesame Garlic Udon Noodles! In just 10 minutes, you can whip up a delicious and flavorful dish featuring fresh udon noodles tossed in a savory garlic and sesame sauce. Perfect for a quick lunch or dinner, this simple recipe includes easy-to-find ingredients and can even be spiced up with red pepper flakes. Click through to explore this tasty recipe and elevate your meal prep today!
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Ingredients
  

200g fresh udon noodles

2 tablespoons sesame oil

3 cloves garlic, minced

1 tablespoon soy sauce

1 tablespoon rice vinegar

1 teaspoon brown sugar

2 spring onions, finely chopped

1 tablespoon sesame seeds

1 teaspoon red pepper flakes (optional for heat)

Fresh cilantro leaves for garnish

Instructions
 

Begin by boiling a pot of water over high heat. Once boiling, add the fresh udon noodles and cook according to package instructions, usually around 2-3 minutes. Once cooked, drain and rinse under cold water to stop the cooking process, then set aside.

    In a large skillet or wok, heat the sesame oil over medium heat. Add the minced garlic and sauté for about 30 seconds, or until fragrant, being careful not to let it burn.

      Stir in the soy sauce, rice vinegar, and brown sugar into the skillet, mixing well until the sugar has dissolved and the sauce is slightly thickened (about 1 minute).

        Add the cooked udon noodles to the skillet, tossing them in the sauce until evenly coated. If using red pepper flakes, sprinkle them in at this stage to add some heat.

          Toss in the chopped spring onions and sesame seeds, gently mixing until everything is heated through, about another minute.

            Remove from heat and transfer the noodles to serving plates. Garnish with fresh cilantro leaves for an extra pop of flavor and color.

              Prep Time, Total Time, Servings: 5 minutes | 10 minutes | Serves 2