Maple Dijon Roasted Brussels Sprouts

$To make Maple Dijon Roasted Brussels Sprouts, gather these ingredients: - 1 pound Brussels sprouts, trimmed and halved - 3 tablespoons olive oil - 2 tablespoons pure maple syrup - 1 tablespoon Dijon mustard - 1 tablespoon apple cider vinegar - 1 teaspoon garlic powder - 1/2 teaspoon salt - 1/4 teaspoon black pepper - Optional: 1/4 cup pecans or walnuts, chopped These ingredients blend to create a sweet and savory dish that shines at any meal. If you need substitutions, there are great options. - You can swap olive oil for avocado oil for a different flavor. - Use honey instead of maple syrup for a different sweetness. - If you don’t have Dijon mustard, yellow mustard works too. - For a tangy twist, try balsamic vinegar in place of apple cider vinegar. These swaps keep the dish tasty while making it work for your pantry. Add-ins can elevate your Brussels sprouts. - Consider adding 1/4 cup of chopped pecans or walnuts for crunch. - You can toss in some dried cranberries for a sweet bite. - If you like spice, add a pinch of red pepper flakes for heat. These extras let you personalize the dish and make it your own. For the full recipe, check out the details above. Start by rinsing your Brussels sprouts under cold water. Trim off the tough ends and cut each sprout in half. This allows them to cook evenly. The smaller the pieces, the faster they cook. I like to choose sprouts that are firm and green. This ensures they have a great taste and texture. In a large bowl, add olive oil, pure maple syrup, Dijon mustard, and apple cider vinegar. Then sprinkle in garlic powder, salt, and black pepper. Whisk all these ingredients together until they blend well. This glaze gives your Brussels sprouts a sweet and tangy flavor. You can taste it to see if it needs more salt or sweetness. Preheat your oven to 400°F (200°C). Spread the Brussels sprouts on a baking sheet in a single layer. Make sure they have space to roast well. This helps them get crispy and brown. Roast them for 20 to 25 minutes. Stir them halfway through to ensure they cook evenly. Once they are golden brown and tender, they are ready. For extra crunch, you can add chopped nuts before roasting. For the full recipe, refer back to the top of the article. To get the best roast, start with fresh Brussels sprouts. Trim off the ends and cut them in half. This helps them cook evenly. Use a large baking sheet. Spread the sprouts out in one layer. Crowding the pan makes them steam instead of roast. Roast at 400°F for about 20-25 minutes. Stir halfway through for even browning. Look for a nice golden color to know they are done. Maple syrup adds sweetness, while Dijon mustard gives tang. The apple cider vinegar brings balance. Adjust these flavors to your taste. If you like it sweeter, add more maple syrup. If you want it tangier, add extra mustard. Taste the glaze before adding the sprouts. This way, you can tweak it to suit your palate. Serve these Brussels sprouts warm in a nice dish. You can drizzle a bit more maple syrup on top for extra flavor. Add chopped nuts like pecans or walnuts for crunch. A sprinkle of fresh herbs, like parsley, adds color and freshness. These sprouts pair well with roasted meats or can be a tasty side for a vegetarian meal. Try serving them alongside quinoa or rice for a complete dish. For the full recipe, check out the Maple Dijon Roasted Brussels Sprouts section. {{image_2}} You can easily make this dish vegan. Simply use maple syrup and Dijon mustard. Both are plant-based. You can also swap olive oil for avocado oil. This keeps the dish rich and tasty. For extra crunch, try adding nuts or seeds. Pecans and walnuts work well. You can also use sunflower seeds or pumpkin seeds. They add a nice nutty flavor. Just mix them in with the Brussels sprouts before roasting. Feel free to mix in seasonal vegetables. Carrots and sweet potatoes roast nicely with Brussels sprouts. You can also try cauliflower or butternut squash. These veggies add color and taste. Just cut them to match the size of the Brussels sprouts. This way, they cook evenly. For the full recipe, check out the Maple Dijon Roasted Brussels Sprouts section. To keep your Maple Dijon roasted Brussels sprouts fresh, let them cool first. Use an airtight container to store them. You can keep them in the fridge for up to four days. If you have a lot, consider dividing them into smaller containers. This helps you grab just what you need. When you're ready to enjoy leftovers, reheating is key. Preheat your oven to 350°F (175°C). Spread the Brussels sprouts on a baking sheet. Heat them for about 10-15 minutes, or until warm. This method keeps them crispy and delicious. You can also use a microwave, but they may lose some crunch. If stored correctly, Maple Dijon roasted Brussels sprouts last about four days in the fridge. If you freeze them, they can last up to three months. However, freezing may change their texture. I recommend enjoying them fresh for the best taste. For the full recipe, check the earlier section. Yes, you can prepare the Brussels sprouts ahead. Toss them with the maple Dijon glaze and store them in the fridge for up to one day. Just remember to roast them right before serving. This helps keep them fresh and tasty. Roasted Brussels sprouts go with many dishes. They pair well with: - Roast chicken - Grilled salmon - Quinoa salad - Pasta with garlic and olive oil These options complement the sweet and tangy flavors of the sprouts. Check for doneness by looking for a golden brown color. The outer leaves should be crispy, while the inside should be tender. You can also pierce them with a fork. If it goes in easily, they are ready. For best results, stir them halfway through cooking to ensure even roasting. For the full recipe, check out the Maple Dijon Roasted Brussels Sprouts section. This blog post covered how to make delicious Maple Dijon Roasted Brussels Sprouts. You learned about the ingredients, helpful tips, and cooking methods. Remember to try ingredient swaps and optional add-ins for variety. Perfect roasting and flavor balance can elevate your dish. Store leftovers properly for future meals. With these insights, you can confidently make and enjoy this dish on your own or with friends and family. Happy cooking!$

Maple Dijon Roasted Brussels Sprouts

Discover the perfect side dish with these Maple Dijon Roasted Brussels Sprouts! This easy recipe combines the sweetness of maple syrup with zesty Dijon mustard for a mouth-watering flavor. With just a few simple ingredients and quick prep, you can create a delicious dish that pairs beautifully with any meal. Click through now to explore the full recipe and impress your guests with this healthy, tasty treat!

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Ingredients

1 pound Brussels sprouts, trimmed and halved

3 tablespoons olive oil

2 tablespoons pure maple syrup

1 tablespoon Dijon mustard

1 tablespoon apple cider vinegar

1 teaspoon garlic powder

1/2 teaspoon salt

1/4 teaspoon black pepper

Optional: 1/4 cup pecans or walnuts, chopped

Instructions

Preheat your oven to 400°F (200°C).

In a large bowl, combine the olive oil, maple syrup, Dijon mustard, apple cider vinegar, garlic powder, salt, and black pepper. Whisk together until well blended.

Add the halved Brussels sprouts to the bowl and toss until they are well coated with the maple Dijon mixture.

If using, add the chopped nuts and fold them into the mixture for added crunch.

Spread the Brussels sprouts evenly on a large baking sheet, ensuring they are in a single layer for even roasting.

Roast in the preheated oven for about 20-25 minutes, or until the Brussels sprouts are golden brown and tender, stirring halfway through for even cooking.

Once done, remove from the oven and let them cool slightly before serving.

Prep Time: 10 minutes | Total Time: 35 minutes | Servings: 4

- Presentation Tips: Serve the roasted Brussels sprouts in a beautiful serving dish, and optionally drizzle a little extra maple syrup on top for added sweetness. Garnish with a sprinkle of fresh herbs like parsley or thyme for an added touch of color.