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- 1 pound flank steak, thinly sliced against the grain - 2 cups broccoli florets - 1/4 cup low-sodium soy sauce - 2 tablespoons oyster sauce - 1 tablespoon vegetable oil - 1 tablespoon sesame oil - Cornstarch and beef broth Gathering the right ingredients is key. Flank steak is my go-to because it is tender and flavorful. Slice it against the grain for the best texture. Broccoli brings crunch and bright flavor to this dish. You can use low-sodium soy sauce to keep the salt level down. Oyster sauce adds a nice depth and sweetness. Vegetable oil works well for cooking, while sesame oil gives a nutty finish. Cornstarch helps thicken the sauce, making it cling to the beef and broccoli. Beef broth adds extra flavor and makes the sauce rich. You can find all these items at your local grocery store or online. This recipe is simple and quick, perfect for busy nights. You can find the full recipe [here](#) to guide you through the cooking process. - Marinade the beef with sauces and spices: In a medium bowl, mix the soy sauce, oyster sauce, cornstarch, and half of the garlic and ginger. Add the flank steak, making sure each piece gets coated. Let it sit for 15-20 minutes. - Blanching the broccoli florets: Boil salted water in a pot. Add the broccoli and cook for 2-3 minutes until bright green. Drain and place it in ice water to stop cooking. Set it aside. - Sear the beef for optimal flavor: Heat vegetable oil in a large skillet over medium-high heat. Add the marinated beef in a single layer. Cook for 2-3 minutes without stirring. This helps create a nice sear. Stir-fry for another 2-3 minutes until browned. Remove the beef and set it aside. - Sauté garlic and ginger for aromatic enhancement: In the same skillet, add a bit more oil if needed. Toss in the remaining garlic and ginger. Cook for about 30 seconds until fragrant. - Mix the sautéed ingredients with marinated beef and broccoli: Pour in the beef broth and bring this mix to a simmer. Return the cooked beef and blanched broccoli to the skillet. Stir everything well. Let it simmer together for 2-3 minutes to meld the flavors. - Final adjustments and simmering to meld flavors: Drizzle in the sesame oil and stir to combine. Taste and adjust the seasoning with salt or extra soy sauce if you like. This dish comes together quickly and is full of flavor. For the full recipe, check out the details above. To make your beef tender, slice the flank steak thinly against the grain. This helps keep the meat juicy and soft. Marinate it for 15-20 minutes to let the flavors soak in. For the broccoli, timing is key. Blanch the florets for just 2-3 minutes in boiling salted water. This keeps them bright and crisp. I prefer using a wok for stir-frying. A wok heats evenly and allows for easy tossing. If you use a skillet, make sure it is heavy-bottomed to avoid hot spots. Also, using a thermometer helps check the beef doneness. Aim for 135°F for medium-rare. This ensures your meat is cooked just right. Add more veggies like bell peppers or snap peas for a colorful dish. You can also try homemade sauce alternatives. Mixing soy sauce with hoisin sauce or adding a touch of honey can elevate the flavor. Each option lets you personalize your dish for more fun! For the full recipe, check out the detailed instructions. {{image_2}} You can swap the beef for chicken or tofu. Thinly slice chicken breast and use it just like the beef. For tofu, press it to remove water, then cube and fry until golden. Both options work great! If you’re into seafood, try shrimp or scallops. Both cook quickly and add a light flavor. Just make sure to adjust cooking times to keep them tender. To make a vegan version, replace beef with tempeh or seitan. They give a nice texture. Use vegetable broth instead of beef broth to keep it plant-based. You can also switch out the sauces. Use a mix of soy sauce and hoisin sauce for a sweet kick. Check labels to ensure they’re vegan-friendly. Want some heat? Add chili flakes or sriracha to the dish. Start with a small amount and taste as you go. You can always add more! For a sweet and sour twist, toss in some pineapple chunks. They pair well with the savory beef and add a fun burst of flavor. To keep your Easy Beef and Broccoli fresh, use airtight containers. Glass or plastic containers work well. Make sure they seal tightly to avoid air. Store in the fridge for up to three days. If you want to keep it longer, freeze it. Beef and broccoli can last in the freezer for about three months. When reheating, avoid using high heat. Use the microwave for quick meals. Heat in short bursts to keep it juicy. Stir in between to ensure even heating. You can also reheat in a skillet. Add a splash of broth to keep it moist. If you freeze it, thaw overnight in the fridge before reheating. To save time, prepare your ingredients ahead of time. Slice the beef and store it in the marinade for one day. You can also wash and chop broccoli in advance. Keep them in the fridge until you are ready to cook. On busy weeknights, just reheat everything in a skillet for a quick meal. This is a great way to enjoy a healthy dish without much effort. For the full recipe, check out the complete guide above. You can serve this dish with several great sides. Here are my top picks: - Steamed white or brown rice - Noodles, such as lo mein or rice noodles - Fried rice for extra flavor - A side of spring rolls for crunch - Simple green salad with a light dressing Yes, you can prepare this dish ahead of time. Here’s how: - Short-term: You can marinate the beef up to 24 hours before cooking. Just store it in the fridge. - Long-term: You can freeze the beef after marinating. Thaw it overnight before cooking. The broccoli can also be blanched and stored in the fridge for a day. Tough beef usually comes from a few common mistakes. Here are some tips to avoid this: - Cut against the grain for tender slices. - Don’t overcook the beef; it should be just right. - Marinate the beef to help keep it tender. Use cornstarch in the marinade for better texture. Yes, you can use frozen broccoli. Here’s what to consider: - Pros: It’s quick and easy. Frozen broccoli is often pre-cut, saving you time. - Cons: It may not have the same crisp texture as fresh broccoli. It can also turn mushy if overcooked. Making this dish gluten-free is simple. Here are some alternatives: - Replace soy sauce with tamari, a gluten-free option. - Use coconut aminos instead of oyster sauce for a different flavor. Yes, Easy Beef and Broccoli can be a healthy choice. Here are some nutritional points: - It’s high in protein from the beef. - Broccoli adds fiber and vitamins. - Using low-sodium sauces helps keep sodium levels lower. For the full recipe, check out the complete guide to Easy Beef and Broccoli. This article showed you how to make Easy Beef and Broccoli. We covered the main ingredients, sauces, and seasonings you'll need. We reviewed cooking steps, best tips, and variations to suit your tastes. You can store leftovers and reheat them for quick meals. With these insights, cooking this dish can be easy and fun. Enjoy trying different flavors and adapting the recipe to your liking. You’ll impress everyone with your cooking skills!

Easy Beef and Broccoli

Whip up a delicious dinner in no time with this Easy Beef and Broccoli recipe! Perfect for busy weeknights, this quick and flavorful dish combines tender flank steak and nutritious broccoli in a rich, savory sauce. Follow simple steps with pantry-friendly ingredients to make a meal that’s both satisfying and healthy. Ready to impress your family? Click through to explore the full recipe and get cooking today!

Ingredients
  

1 pound flank steak, thinly sliced against the grain

2 cups broccoli florets

1 tablespoon vegetable oil

2 cloves garlic, minced

1 teaspoon fresh ginger, grated

1/4 cup low-sodium soy sauce

2 tablespoons oyster sauce

1 tablespoon cornstarch

1 cup beef broth (low sodium)

1 tablespoon sesame oil

2 green onions, chopped (for garnish)

Sesame seeds (for garnish)

Instructions
 

Prepare the Marinade: In a medium bowl, combine the soy sauce, oyster sauce, cornstarch, and half of the minced garlic and ginger. Add the sliced flank steak to the marinade, ensuring it’s well coated. Let it marinate for 15-20 minutes while you prepare the broccoli.

    Blanch the Broccoli: In a pot of boiling salted water, add the broccoli florets and blanch for 2-3 minutes until vibrant green and slightly tender. Drain and immediately immerse in ice water to stop the cooking. Set aside.

      Cook the Beef: In a large skillet or wok, heat the vegetable oil over medium-high heat. Once hot, add the marinated beef in a single layer. Cook for about 2-3 minutes without stirring, allowing a nice sear to develop. Then, stir-fry the beef for an additional 2-3 minutes until browned and cooked through. Remove the beef from the skillet and set aside.

        Sauté Aromatics: In the same skillet, add a touch more oil if necessary, then add the remaining garlic and ginger. Sauté for about 30 seconds until fragrant.

          Combine Ingredients: Pour in the beef broth and bring to a simmer. Return the cooked beef and blanched broccoli to the skillet, mixing well. Allow everything to simmer together for about 2-3 minutes, letting the flavors meld.

            Add Finishing Touches: Drizzle in the sesame oil, stirring to incorporate. Adjust seasoning with salt and more soy sauce if desired.

              Serve: Remove from heat and transfer to a serving dish.

                - Prep Time, Total Time, Servings: 20 min | 30 min | Serves 4

                  - Presentation Tips: Garnish with chopped green onions and a sprinkle of sesame seeds for an appealing finish. Serve with fluffy rice or noodles on the side for a complete meal.