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- 1 lb Brussels sprouts - 2 tablespoons olive oil - 2 tablespoons honey - 1 tablespoon balsamic vinegar - 1 teaspoon garlic powder - Salt and pepper to taste - ¼ cup chopped pecans - 2 tablespoons crumbled feta cheese - Air fryer - Mixing bowl - Whisk You need fresh Brussels sprouts for this dish. Choose firm ones without blemishes. They should feel heavy for their size. The olive oil adds richness, while honey gives sweetness. Balsamic vinegar enhances the flavor and adds depth. Garlic powder brings a nice touch without being too strong. Salt and pepper balance the taste. Optional ingredients like pecans and feta cheese add crunch and creaminess. Pecans give a nutty flavor, and feta adds tang. You can mix and match based on your taste. For tools, an air fryer is key. It cooks the sprouts evenly and gives them that crispy texture. A mixing bowl is needed to combine all the ingredients. A whisk helps mix the honey and oil smoothly. With these ingredients and tools, you are on your way to making tasty honey Brussels sprouts! - Rinse and trim the Brussels sprouts. - Halve the sprouts from top to bottom. Start by rinsing the Brussels sprouts under cold water. This step helps remove dirt and pesticides. Next, trim off the ends. Cutting them in half makes them cook evenly. You want every sprout to be crisp and tasty. - Whisk together the honey, olive oil, balsamic vinegar, garlic powder, salt, and pepper. In a small bowl, combine the honey and olive oil. Add balsamic vinegar for a tangy kick. Then stir in garlic powder, salt, and pepper. Whisk until all the ingredients mix well. This mixture will coat the sprouts and add flavor. - Preheat the air fryer. - Coat the sprouts with the honey mixture. - Air fry and shake halfway through. Preheat the air fryer to 375°F (190°C). Let it heat for about 5 minutes. While it warms up, place the halved Brussels sprouts in a large bowl. Pour the honey mixture over them. Toss the sprouts until they are well coated. Then, place the sprouts in the air fryer basket. Make sure they are in a single layer. If you have too many, air fry them in batches. Cook for 12-15 minutes. Shake the basket halfway through to ensure even cooking. They should come out golden and crispy. To get your Brussels sprouts crispy, set your air fryer to 375°F (190°C). Cook them for 12 to 15 minutes. This will make them golden and delightful. Shake the basket halfway through. This helps them cook evenly. Avoid overcrowding in the basket. If you add too many, they won't crisp up well. Cook in batches if needed. You can add more spices to boost the taste. Try smoked paprika or cayenne for heat. A pinch of cumin adds a warm flavor too. Balancing sweetness is key. If the dish is too sweet, add more garlic powder or vinegar. This balances the honey's sweetness. Serve your Brussels sprouts in a nice bowl. Add a sprinkle of chopped pecans for crunch. Crumbled feta cheese adds creaminess and flavor. Drizzle some of the leftover honey mixture on top. This makes it look fancy and taste great! {{image_2}} You can change the taste of your honey Brussels sprouts. Here are some ideas: - Using different sweeteners: You can swap honey for maple syrup or agave nectar. This gives a unique taste while keeping it sweet. - Adding citrus zest: Try adding lemon or orange zest. This adds a fresh, bright flavor that pairs well with the sweetness. Feel free to get creative with your ingredients. Here are some swaps you can try: - Substituting Brussels sprouts: If you don’t have Brussels sprouts, use broccoli or green beans. They will also crisp up nicely in the air fryer. - Alternatives to feta cheese: If you want to skip the feta, try using goat cheese or leave it out. The dish will still taste great without it. Making this dish fit your diet is easy. Here are some tips: - Making it vegan: Replace honey with maple syrup and skip the feta. This keeps the dish plant-based while still being tasty. - Gluten-free options: This recipe is naturally gluten-free. Just ensure your other ingredients, like balsamic vinegar, are gluten-free as well. To store your Brussels sprouts, use an airtight container. Make sure they cool before sealing. This keeps them fresh for up to three days. If you want to keep them crisp, avoid stacking them too high. When reheating, use the air fryer for the best results. Set the air fryer to 350°F (175°C). Heat them for about 5-7 minutes. This method keeps them crispy. If you don’t have an air fryer, you can use an oven. Bake them on a tray for about 10-12 minutes at the same temperature. To freeze Brussels sprouts, let them cool completely first. Place them in a single layer on a tray. Once frozen, transfer them to a freezer bag. They can last up to three months in the freezer. To reheat, cook from frozen in the air fryer at 375°F (190°C) for 10-12 minutes. This helps keep the texture nice and crispy. Air-fried Brussels sprouts last about 3 to 5 days in the fridge. Store them in an airtight container. This keeps them fresh and tasty. To maintain their crispiness, avoid stacking them too high. If you plan to eat them later, make sure they cool before storing. Yes, you can use frozen Brussels sprouts. However, they may not get as crispy as fresh ones. To adjust, thaw and drain them first. Pat them dry with a towel to remove excess moisture. You may need to cook them a bit longer, around 15 to 18 minutes. Honey Brussels sprouts pair well with many dishes. Try them with roasted chicken or grilled fish for protein. They also work great with grains like quinoa or rice. For a veggie boost, serve them with a fresh salad. Add toasted nuts or feta for extra flavor and crunch. You learned how to make tasty air-fried Brussels sprouts. We covered key ingredients, tools, and steps. With tips for crispiness and flavor, this dish can impress anyone. You can customize it with various ingredients or make it fit your diet. Leftovers are easy to store and reheat well. Keep experimenting with flavors and enjoy. Cooking should be fun and flavorful!

Air Fryer Honey Brussels Sprouts

Discover the irresistible Crispy Air Fryer Honey Brussels Sprouts that will make your taste buds sing! This quick and easy recipe features fresh Brussels sprouts coated in a delightful honey mixture, air-fried to perfection for a crispy finish. In just 25 minutes, you can serve up this tasty side dish that pairs beautifully with any meal. Click through to explore the full recipe and elevate your cooking game!
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Ingredients
  

1 lb Brussels sprouts, trimmed and halved

2 tablespoons olive oil

2 tablespoons honey

1 tablespoon balsamic vinegar

1 teaspoon garlic powder

Salt and pepper to taste

¼ cup chopped pecans (optional)

2 tablespoons crumbled feta cheese (optional)

Instructions
 

Prepare the Brussels Sprouts: Rinse the Brussels sprouts under cold water and trim the ends. Cut them in half from top to bottom.

    Make the Honey Mixture: In a small bowl, whisk together the honey, olive oil, balsamic vinegar, garlic powder, salt, and pepper until well combined.

      Coat the Brussels Sprouts: Place the halved Brussels sprouts in a large bowl. Pour the honey mixture over them and toss until they are all evenly coated.

        Preheat the Air Fryer: Preheat your air fryer to 375°F (190°C) for about 5 minutes.

          Air Fry: Place the Brussels sprouts in the air fryer basket in a single layer. If necessary, air fry in batches to avoid overcrowding. Cook for 12-15 minutes, shaking the basket halfway through, until they are golden and crispy.

            Add Optional Ingredients: If using, toss the hot Brussels sprouts with chopped pecans for an added crunch and sprinkle with crumbled feta cheese for extra flavor.

              Serve: Transfer the Brussels sprouts to a serving bowl. Drizzle with any remaining honey mixture if desired.

                Prep Time: 10 minutes | Total Time: 25 minutes | Servings: 4