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- 1 lb Brussels sprouts, trimmed and halved - 3 tablespoons olive oil - 4 cloves garlic, minced - 1/2 cup grated Parmesan cheese - 1 teaspoon garlic powder - 1/2 teaspoon black pepper - Salt to taste - 1 tablespoon lemon zest (optional) Alternatives for Olive Oil If you don’t have olive oil, you can use avocado oil or melted coconut oil. These oils will still give great flavor and help your Brussels sprouts crisp up nicely. Cheese Variations If you want to switch it up, try using Pecorino Romano or nutritional yeast for a vegan option. Both options can give a unique twist to the dish while keeping it tasty. Best Times to Buy Brussels Sprouts Brussels sprouts are best in late fall to early winter. Look for bright green, firm sprouts. They should feel heavy for their size. Organic vs. Conventional Choosing organic Brussels sprouts often means fewer pesticides. If possible, go for organic to enjoy better flavor and a cleaner plate. - Preheat the Air Fryer Start by preheating your air fryer to 375°F (190°C). This step helps get the Brussels sprouts crispy. - Preparing Brussels Sprouts Take 1 pound of Brussels sprouts. Trim the ends and cut them in half. This size helps them cook evenly. - Tossing Ingredients Together In a big bowl, add the halved Brussels sprouts. Pour in 3 tablespoons of olive oil. Add 4 cloves of minced garlic, 1 teaspoon of garlic powder, and 1/2 teaspoon of black pepper. Sprinkle in salt to taste. Mix well until each sprout is coated. - Air Frying Process Add 1/2 cup of grated Parmesan cheese to the bowl. Stir until the cheese sticks to the sprouts. Place the sprouts in the air fryer basket. Make sure they are in a single layer. Cook for 15-20 minutes. Shake the basket halfway through to ensure even cooking. You want them golden brown and crispy. - How to Plate Brussels Sprouts Serve the Brussels sprouts on a white plate. This contrast highlights their golden color. - Garnishing Options For extra flair, toss the cooked sprouts with lemon zest. You can also add more Parmesan cheese on top. Freshly chopped parsley adds color and freshness. - Ensuring Even Cooking To get the best results, spread the Brussels sprouts in a single layer. This lets hot air flow freely around each piece. If you stack them too much, they won’t cook evenly. Shake the basket halfway through cooking to help them brown all over. - Avoiding Soggy Brussels Sprouts Make sure to dry the Brussels sprouts well after washing. Water can make them steam instead of crisp. Use enough olive oil to coat them lightly, but not so much that they soak. This balance keeps them crunchy. - Additional Seasoning Ideas To boost flavor, try adding smoked paprika or onion powder. A sprinkle of lemon juice right before serving adds brightness. You can also toss in some parmesan at the end for extra cheesy goodness. - How to Make It Spicier If you like heat, add red pepper flakes or cayenne pepper to the mix. You can also drizzle a bit of hot sauce before serving. This gives your Brussels sprouts a nice kick. - Adjusting Time for Different Sizes If your Brussels sprouts are larger, increase the cooking time by a few minutes. Check for doneness by piercing them with a fork. They should be tender inside and crispy outside. - Cooking for a Larger Batch When making more than one pound, cook in batches. Overcrowding the basket can lead to uneven cooking. Keep the first batch warm in the oven while you cook the rest. This way, all your sprouts stay hot and tasty. {{image_2}} You can easily make a vegan version of Air Fryer Garlic Parmesan Brussels Sprouts. For cheese alternatives, try nutritional yeast. It has a cheesy flavor and is packed with nutrients. You can also use a vegan Parmesan cheese. It melts well and adds great taste. For flavor boosters, add a splash of soy sauce. It gives a nice umami punch. You can also sprinkle in some lemon juice for brightness. This will enhance the overall flavor and keep it fresh. If you love heat, let's spice it up! Adding chili flakes is a great start. Just a pinch will add warmth without overpowering the taste. For more heat, try incorporating hot sauces. Sriracha or a smoky chipotle sauce fits well here. Mix it in with the oil before tossing it with the Brussels sprouts. You can mix in other vegetables for extra flavor and texture. Adding garlic mushrooms works wonders. The garlic pairs perfectly with the earthy mushrooms. Just slice them and toss them in with the sprouts. Mixing with carrots is another tasty option. The sweetness of the carrots balances the savory sprouts. Cut them into thin sticks or rounds for even cooking. This adds color and flavor to your dish, making it even more appealing. To keep your Brussels sprouts fresh, store them in airtight containers. Glass or plastic containers with tight lids work best. This keeps out air and moisture. You can also use zip-top bags. Just squeeze out the air before sealing. In the fridge, leftovers last about 3 to 5 days. If you want them to stay tasty, eat them within this time. Check for any signs of spoilage before eating. If they smell off or look slimy, it’s best to toss them. When reheating, you want to keep that crispy texture. The air fryer is your best friend here. Set it to 350°F (175°C) and heat for about 5 minutes. This brings back the crunch! The microwave is quicker but can make them soggy. If you must use it, cover the bowl with a paper towel. This helps absorb moisture. Heat in short bursts of 30 seconds until warm. To freeze Brussels sprouts, first let them cool completely. Spread them out on a baking sheet. This prevents them from sticking together. Freeze for about 1 hour until firm. Once frozen, transfer them to a freezer-safe bag. Make sure to label it with the date. They can stay in the freezer for up to 3 months. To thaw, place them in the fridge overnight. If you’re in a hurry, you can microwave them on low. Just be careful not to cook them. This way, you can enjoy your Brussels sprouts later! Cook Brussels sprouts in the air fryer for 15 to 20 minutes. Start at 375°F (190°C). Shake the basket halfway through. This helps them cook evenly. Look for a golden-brown color for the best results. Yes, you can use frozen Brussels sprouts. Just remember to thaw them first. Drain any excess water. This will help them crisp up better in the air fryer. If your Brussels sprouts aren’t crispy, check a few things. Make sure they are not overcrowded in the basket. Shaking the basket halfway through cooking helps too. If they still lack crunch, try cooking them a little longer. Absolutely! Adding bacon gives your Brussels sprouts a great flavor. Cook the bacon first, then toss it in with the sprouts. You can also add chicken or shrimp for extra protein. Just adjust cooking times to ensure everything is cooked through. This article covered how to make crispy Brussels sprouts in an air fryer. You learned about the key ingredients, easy steps, and helpful tips. Remember, swapping ingredients can enhance flavor, and storing leftovers correctly keeps them tasty. Experiment with different variations, like vegan or spicy options, to find your favorite. With these insights, you can enjoy delicious Brussels sprouts anytime! Happy cooking!

Air Fryer Garlic Parmesan Brussels Sprouts

Discover the perfect snack with these Air Fryer Garlic Parmesan Brussels Sprouts! With just a few simple ingredients, you can create crispy, flavorful bites that everyone will love. This quick and easy recipe takes only 25 minutes from prep to plate, making it ideal for busy weeknights. Ready to elevate your veggie game? Click through to explore this delicious recipe and enjoy luscious, cheesy Brussels sprouts today!
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Ingredients
  

1 lb Brussels sprouts, trimmed and halved

3 tablespoons olive oil

4 cloves garlic, minced

1/2 cup grated Parmesan cheese

1 teaspoon garlic powder

1/2 teaspoon black pepper

Salt to taste

1 tablespoon lemon zest (optional)

Instructions
 

Preheat the air fryer to 375°F (190°C).

    In a large mixing bowl, combine the halved Brussels sprouts, olive oil, minced garlic, garlic powder, black pepper, and salt. Toss until the Brussels sprouts are evenly coated.

      Add the grated Parmesan cheese to the bowl and mix until the cheese adheres to the sprouts.

        Place the Brussels sprouts in the air fryer basket in a single layer. Cook for 15-20 minutes, shaking the basket halfway through cooking to ensure even crisping. Cook until the sprouts are golden brown and crispy.

          If desired, remove the sprouts from the air fryer and toss with lemon zest for an extra zing.

            Serve immediately, garnished with additional Parmesan cheese if desired.

              Prep Time: 10 minutes | Total Time: 25 minutes | Servings: 4

                - Presentation Tips: Serve the Brussels sprouts on a white plate to contrast with the golden brown color, and garnish with freshly chopped parsley for an added pop of color.