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- 8 oz cheese tortellini - 1 lb flank steak, sliced thinly - 1 tablespoon olive oil Cheese tortellini brings a creamy twist to the dish. I love using fresh tortellini for best flavor. Flank steak adds rich taste and tender texture. Slice the steak thin to cook it fast. Olive oil makes everything nice and shiny. - 1 cup cherry tomatoes, halved - 1 cup baby spinach - 2 cloves garlic, minced Cherry tomatoes burst with sweetness when cooked. I often use ripe ones for better taste. Baby spinach adds a pop of color and nutrients. Garlic brings a warm, savory flavor that I can’t resist. - 1/2 teaspoon red pepper flakes (optional) - 1/2 cup beef broth - 1/4 cup grated Parmesan cheese Red pepper flakes give a spicy kick if you like heat. Beef broth adds depth and keeps everything moist. Grated Parmesan is a finishing touch that makes the dish rich and creamy. {{ingredient_image_1}} To start, I heat my skillet over medium-high heat. I pour in one tablespoon of olive oil. Next, I season the sliced flank steak with salt and pepper. Once the oil is hot, I add the steak to the skillet. I let it sear for about 3-4 minutes. This timing is key for perfect browning. When it’s brown, I remove the steak and set it aside. In the same skillet, I add minced garlic and red pepper flakes. I sauté them for about 30 seconds. The smell is amazing! Then, I pour in half a cup of beef broth. I bring it to a simmer and scrape the skillet to get those tasty browned bits. This step adds so much flavor. Next, I add the cheese tortellini and halved cherry tomatoes to the skillet. I let them cook for about 5-7 minutes. I stir gently until the tortellini is tender. Then, I toss in the baby spinach. I cook it until it wilts, which takes about 1-2 minutes. Once that’s done, I return the seared steak to the skillet. I toss everything together and let it heat for another minute. Finally, I sprinkle grated Parmesan cheese on top. Mixing it well helps it melt into the dish. I always taste it and adjust the salt and pepper as needed. To cook tortellini just right, follow the package instructions for timing. Generally, it takes about 5 to 7 minutes. You want the tortellini to be tender but still firm. This is called "al dente." If you overcook it, tortellini can become mushy. To avoid that, test a piece a minute or two before the time is up. To add more flavor, consider using fresh herbs like thyme or oregano. A dash of lemon zest can brighten the dish. You can also use chicken broth or vegetable broth as an alternative to beef broth. Each option will give a different but tasty note to your meal. When serving, use deep bowls to hold the dish nicely. Top it with fresh basil leaves and an extra sprinkle of Parmesan cheese. This not only looks great but also adds flavor. You can even drizzle a bit of olive oil for a shiny finish. Serve with crusty bread for a complete meal! Pro Tips Rest the Steak: After searing, let the steak rest for a few minutes before slicing. This allows the juices to redistribute, making the meat more tender and flavorful. Customizing the Heat: If you prefer a spicier dish, increase the amount of red pepper flakes or add a pinch of cayenne pepper for an extra kick. Use Fresh Ingredients: For the best flavor, use fresh cherry tomatoes and baby spinach. They will enhance the dish's overall taste and presentation. One-Pan Clean-up: To make clean-up easier, try to cook and serve everything from the skillet. This way, you minimize dish usage and keep flavors locked in. {{image_2}} You can change the protein in this dish. If you like chicken, use diced chicken breast. Cook it the same way as the steak. For a seafood twist, try shrimp. Cook them until they turn pink, about 3-4 minutes. If you want a vegetarian meal, mushrooms or chickpeas work great. Sauté sliced mushrooms until they are tender. For chickpeas, just drain and rinse a can. Add them to the skillet with the tortellini. Both options give a nice texture and flavor. Feel free to mix in other vegetables. Bell peppers add a sweet crunch. Cut them into strips and sauté them with the garlic. Zucchini is another tasty choice. Slice it thin and add it with the tortellini. You can also use seasonal vegetables. In summer, add fresh corn or peas. In fall, try using butternut squash. These changes make the dish fresh and fun. Enjoy experimenting with your favorite veggies! To keep your steak tortellini skillet fresh, store leftovers in the fridge. Use an airtight container. The dish can stay good for up to three days. Make sure to cool it down first before sealing it. If you want to save it for longer, freezing is a great option. Place the cooled dish in a freezer-safe container. You can freeze it for up to three months. Just remember to label it with the date. This way, you will know when to use it. Reheating your steak tortellini skillet is easy. The best method is to use the stovetop. Heat a skillet over medium heat. Add a splash of beef broth or water to keep it moist. Stir it often to ensure even heating. If you prefer using a microwave, put the dish in a microwave-safe bowl. Cover it loosely with a lid or wrap. Heat it in short bursts, stirring in between. This will help keep a good texture. Avoid overcooking to keep the tortellini firm and tasty. Yes, you can use frozen tortellini in your skillet. Cooking frozen tortellini is easy. First, add the frozen tortellini directly to the skillet. You don’t need to thaw them. Make sure to increase the cooking time by a few minutes. Stir gently to avoid breaking the tortellini. Cook until they float and are tender. This usually takes about 7 to 10 minutes. Frozen tortellini saves time and still tastes great! You can pair this dish with great side options. A fresh garden salad is a perfect match. Add mixed greens, cucumbers, and a light vinaigrette. Garlic bread also complements the rich flavors well. You can serve roasted vegetables alongside for added color and taste. Consider pairing it with a simple fruit salad for a refreshing finish. These sides enhance your meal and add variety. Making steak tortellini skillet gluten-free is simple. You just need to swap the tortellini. Look for gluten-free tortellini made from rice or corn. Check the label to ensure it is certified gluten-free. For the broth, use a gluten-free beef broth. Always read labels to avoid hidden gluten in processed foods. With these changes, you can enjoy this dish safely and deliciously! This article shared a simple, tasty dish that combines cheese tortellini and flank steak. I covered the key ingredients, cooking steps, and tips for success. You learned how to store leftovers and explore variations. My goal was to make cooking easy and fun for you. Experiment with flavors and proteins to make it your own. Enjoy every bite of your delicious creation!

Steak Tortellini Skillet Quick and Flavorful Meal

Looking for a quick and tasty meal? Try my Steak Tortellini Skillet! This dish combines tender flank steak, cheese tortellini, and fresh veggies for…

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Greek Yogurt Chicken Salad Tasty and Healthy Dish

If you want a dish that is both tasty and healthy, you’re in the right place! Greek Yogurt Chicken Salad combines fresh ingredients with…

To make Greek Yogurt Chicken Salad, you will need the following: - 2 cups cooked chicken breast, shredded - 1 cup Greek yogurt - 1/4 cup mayonnaise - 1 tablespoon Dijon mustard - 1/2 cup celery, finely chopped - 1/2 cup red grapes, halved - 1/4 cup walnuts, chopped - 1/4 cup red onion, finely diced - 1 tablespoon fresh dill, chopped (or 1 teaspoon dried dill) - Juice of 1 lemon - Salt and pepper to taste If you do not have some ingredients, here are some great substitutes: - Instead of chicken, you can use canned tuna or chickpeas for a twist. - Swap out Greek yogurt for sour cream if you want a creamier texture. - Use plain yogurt if you want a lighter option, but it won't be as thick. - Instead of walnuts, try pecans or almonds for a different crunch. - You can leave out mayonnaise for a healthier option, or use a vegan version. Each serving of Greek Yogurt Chicken Salad has about: - Calories: 280 - Protein: 24g - Carbohydrates: 10g - Dietary Fiber: 2g - Sugars: 3g - Fat: 16g This dish is a great source of protein and healthy fats, making it a balanced meal. To make Greek yogurt chicken salad, start by gathering your ingredients. You will need 2 cups of cooked chicken breast, shredded. In a large bowl, mix the Greek yogurt, mayonnaise, and Dijon mustard. Stir this until it is smooth and well combined. Next, add the shredded chicken to the bowl. Make sure to coat the chicken well in the yogurt mix. Now, fold in the chopped celery, halved grapes, chopped walnuts, diced red onion, and dill. These ingredients add great flavor and texture. Squeeze in the juice of one lemon. Finally, season with salt and pepper to your taste. Mix gently, so you do not break the grapes. Cover the bowl with plastic wrap. Place it in the fridge for at least 30 minutes. This lets the flavors blend nicely. When mixing, be careful not to over-stir. Gently fold ingredients to keep the grapes whole. This keeps the salad looking nice and fresh. If you prefer a creamier salad, add a bit more Greek yogurt or mayonnaise. Taste as you go. Adjust the salt and pepper for your liking. You can also add a bit of lemon juice for extra zing. For this salad, use cooked chicken breast. You can grill, bake, or poach it. Each method adds a different flavor. Grilling gives a smoky taste. Baking keeps it tender and juicy. Poaching is easy and keeps the chicken moist. Make sure the chicken is fully cooked. Use a meat thermometer to check the temperature. It should reach 165°F (75°C). After cooking, let it cool before shredding. This makes it easier to handle and incorporates into the salad. For the best results, shred the chicken by hand. This keeps the pieces chunky and adds to the salad's texture. For the complete recipe, check the Full Recipe. To make the best Greek yogurt chicken salad, start with cooked chicken. I prefer using shredded chicken for a soft texture. You can use rotisserie chicken for ease. Choose a high-quality Greek yogurt for creaminess. Mix it well with mayonnaise for a rich taste. To get the right consistency, avoid over-mixing. After adding your ingredients, gently fold them together. This keeps the grapes whole and adds a nice crunch. If the salad feels too thick, add a splash of lemon juice. This not only thins it but brightens the flavor too. You can enhance your chicken salad with various flavors. Fresh herbs like dill or parsley add freshness. Try adding a dash of hot sauce for heat. You can also mix in spices like garlic powder or smoked paprika. For sweetness, consider adding chopped apples or dried cranberries. For the complete recipe, check out the [Full Recipe]. {{image_2}} You can make Greek yogurt chicken salad low-carb with simple swaps. Use only Greek yogurt and skip the mayonnaise. Choose grilled chicken or rotisserie chicken for added flavor. Instead of grapes, use diced cucumbers for crunch. This keeps the salad light and fresh while cutting down on carbs. To make a tasty vegetarian version, replace chicken with chickpeas or tofu. Both options add protein and texture. You can also add shredded carrots for a sweet touch. Use plain Greek yogurt along with mustard for a creamy base. This gives the salad a rich flavor without meat. Want to add more texture? Try adding chopped bell peppers or diced apples. They bring a nice crunch and sweetness to the dish. You can also mix in sunflower seeds or pumpkin seeds for a nutty flavor. Fresh herbs like parsley or cilantro can brighten up the salad. Experiment with flavors to find your perfect mix! For a complete guide to making this dish, check the [Full Recipe]. To store your Greek Yogurt Chicken Salad, use an airtight container. Spoon the salad into the container and seal it tightly. This helps keep the flavors fresh and prevents spills. Always make sure to refrigerate it right after serving. Greek Yogurt Chicken Salad lasts about 3 to 5 days in the fridge. Check for any signs of spoilage, like changes in color or smell. If it looks or smells off, it's best to throw it away. I do not recommend freezing Greek Yogurt Chicken Salad. The yogurt and mayonnaise may separate when thawed, changing its texture. If you want to prepare ahead, make the chicken salad without the yogurt. You can freeze the chicken mix. Add yogurt and other fresh ingredients when you're ready to serve. Greek yogurt is a thick, creamy yogurt made from strained milk. It has a rich taste and packs a protein punch. I love using Greek yogurt in salads because it adds creaminess without too much fat. It replaces heavier dressings, making dishes lighter and healthier. Plus, it helps keep the salad fresh and tasty! Yes, you can make Greek Yogurt Chicken Salad ahead of time. In fact, doing this can boost the flavors. If you let it sit in the fridge for a few hours or overnight, the taste improves. Just cover it well to keep it fresh. Enjoy it the next day for a quick meal! I like to serve this salad on a bed of mixed greens. It looks pretty and adds more flavor. You can also use lettuce wraps for a fun twist. For a pop of color, garnish with extra dill or a sprinkle of paprika. This makes the dish even more appealing! Greek Yogurt Chicken Salad is simple to make and healthy to eat. We covered the needed ingredients, options for substitutes, and key nutritional info. I shared step-by-step instructions, mixing tips, and cooking methods for chicken. You learned best practices for achieving a creamy texture and flavorful twists. We also explored variations, storage tips, and answered common questions. Try this salad for a tasty meal. It's easy to adjust for your taste and needs. Enjoy making it often!