Get ready to fall in love with a new side dish! These Garlic Parmesan Roasted Brussels Sprouts will change how you see veggies. Crisp, flavorful, and easy to make, they’re perfect for any meal. I’ll take you through every step, from selecting fresh sprouts to achieving that perfect golden-brown finish. Whether you’re a veggie lover or just want to try something new, this savory treat won’t disappoint!
Ingredients
Main Ingredients
– 1 lb Brussels sprouts, trimmed and halved
– 3 tablespoons olive oil
– 4 cloves garlic, minced
Seasoning Ingredients
– 1/2 cup grated Parmesan cheese
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– 1/2 teaspoon red pepper flakes (optional)
– Salt and black pepper to taste
Garnish
– Fresh parsley, chopped for garnish
When I make Garlic Parmesan Roasted Brussels Sprouts, I start with the main ingredients. First, I choose fresh Brussels sprouts. Look for sprouts that are firm and green. Then, I grab olive oil and garlic. These add rich flavor to the dish.
For seasoning, I reach for grated Parmesan cheese. It melts into a tasty topping. I also use garlic powder and onion powder for extra flavor. If you like a bit of heat, add red pepper flakes. Finally, salt and black pepper round out the taste.
Don’t forget about the garnish! Fresh parsley adds a pop of color. It also brightens the dish with its fresh taste. You can find the Full Recipe linked in the article to guide you through this delicious dish step by step.
Step-by-Step Instructions
Preparation Steps
– Preheat oven to 400°F (200°C).
– Prepare a baking sheet with parchment paper.
First, I set my oven to 400°F (200°C). This temperature helps the sprouts roast well. I then grab a baking sheet and line it with parchment paper. This makes cleanup a breeze.
Coating Brussels Sprouts
– Combine ingredients in a large bowl.
– Toss for even coating.
Next, I take a large bowl. I add the halved Brussels sprouts and pour in the olive oil. I also add minced garlic, garlic powder, onion powder, red pepper flakes, salt, and black pepper. I toss everything until the Brussels sprouts are evenly coated. This step is key for flavor.
Roasting Instructions
– Spread on baking sheet and roast for first 20 minutes.
– Add cheese and continue roasting for an additional 10-15 minutes.
Now, I spread the Brussels sprouts in a single layer on my baking sheet. I pop them into the oven and roast for 20 minutes. After that, I carefully take them out and sprinkle grated Parmesan cheese on top. I return the baking sheet to the oven and roast for another 10 to 15 minutes. I watch for the sprouts to turn golden brown and the cheese to bubble.
Once done, I let them cool a few minutes. They look great and smell even better! You can find the Full Recipe above for all the details.
Tips & Tricks
Cooking Tips
– Space the Brussels sprouts evenly on the baking sheet. This helps them roast well.
– Check for tenderness after 20 minutes. Cook longer if you want them softer.
Flavor Enhancements
– Try adding lemon zest. It brings a fresh, zesty flavor to the dish.
– You can swap Parmesan for feta or cheddar. Each cheese gives a unique taste.
Presentation Tips
– Serve the Brussels sprouts on a nice platter. Drizzle with extra olive oil for shine.
– Add parsley on top for color. This makes your dish look even more inviting.
Variations
Additions for Extra Flavor
You can easily change up the flavors of your Garlic Parmesan Roasted Brussels Sprouts. Adding bacon or pancetta gives a nice meaty twist. The salty, smoky taste pairs well with the sprouts. You can also toss in nuts like almonds or walnuts. They add a delightful crunch that contrasts nicely with the soft sprouts.
Dietary Modifications
If you want a vegan option, simply omit the cheese. Use nutritional yeast instead. It gives a cheesy flavor without any dairy. For gluten-free options, check for cross-contamination. Ensure your ingredients are gluten-free to keep this dish safe for everyone.
Seasonal Variations
Adjusting spices can make your Brussels sprouts fit the season. In fall, try adding a pinch of cinnamon. It brings warmth and a hint of sweetness. For summer, consider using fresh herbs like basil or thyme for a bright flavor. These tweaks let you enjoy Brussels sprouts all year round while keeping them exciting.
Storage Info
Storing Leftovers
To keep leftover Garlic Parmesan Roasted Brussels Sprouts fresh, store them in an airtight container. Place the container in the fridge. They will stay good for about 3 to 5 days. Make sure to let them cool before sealing. This helps keep the sprouts crisp and tasty.
Reheating Guidelines
When you’re ready to enjoy your leftovers, reheat them in the oven. Set the oven to 350°F (175°C). Spread the Brussels sprouts on a baking sheet. Heat for about 10 to 15 minutes. This method helps them stay crunchy and warm. You can also use a skillet on medium heat for a quick reheat.
Freezing Instructions
If you want to freeze your Brussels sprouts, start by cooling them first. Place them in a single layer on a baking sheet. Freeze for about 1 hour until firm. Then, transfer them to a freezer-safe bag. Remove as much air as you can. They can stay in the freezer for up to 3 months. To thaw, place them in the fridge overnight before reheating. This helps maintain their flavor and texture.
FAQs
How long do roasted Brussels sprouts last in the fridge?
Roasted Brussels sprouts last about 3 to 5 days in the fridge. To store them, place the sprouts in an airtight container. Make sure they cool completely first. This keeps them fresh and tasty. If you want to maintain their crunch, avoid stacking them too high.
Can I use frozen Brussels sprouts for this recipe?
Yes, you can use frozen Brussels sprouts, but they may not taste the same. Frozen sprouts often lose their crispness. They also require a longer cooking time. If you use them, thaw them first. Then, dry them well to avoid sogginess.
What can I serve with Garlic Parmesan Roasted Brussels Sprouts?
These Brussels sprouts pair well with many dishes. You can serve them with:
– Grilled chicken
– Baked salmon
– Beef steaks
– Quinoa salad
– Pasta dishes
They also go great with a simple dip or sauce on the side.
Full Recipe
For detailed steps and more tips, check out the Full Recipe. You’ll find everything you need to make these delicious Garlic Parmesan Roasted Brussels sprouts at home.
Roasting Brussels sprouts is simple and fun. We covered key ingredients: sprouts, olive oil, and garlic. Next, we went through steps like preheating the oven and coating your veggies. I shared tips to enhance flavor and make your dish pop. Whether you want to add bacon or go vegan, there’s a version for you.
Enjoy the crispy texture and rich taste of your Garlic Parmesan Roasted Brussels Sprouts! These sprouts are sure to impress at any meal.
