Love pancakes but want a healthy twist? Try my easy and delicious Blender Banana Oat Pancakes! They’re simple to whip up and full of flavor. Using ripe bananas and rolled oats, this recipe delivers a tasty meal that is perfect for breakfast or brunch. Plus, you can customize it to fit your diet. Let’s dive into this fun and quick recipe that will surely impress your family!
Ingredients
To make Blender Banana Oat Pancakes, you need simple, wholesome ingredients. Here is the complete list:
– 2 ripe bananas
– 1 cup rolled oats
– 1 cup milk (dairy or non-dairy)
– 2 large eggs
– 2 tablespoons maple syrup (or honey)
– 1 teaspoon baking powder
– 1 teaspoon vanilla extract
– 1/2 teaspoon cinnamon
– A pinch of salt
– Coconut oil or butter for cooking
Each ingredient plays a role in the final flavor and texture of the pancakes. The ripe bananas add natural sweetness and moisture. Rolled oats provide a hearty base, making these pancakes filling and nutritious. You can choose any milk you prefer, whether it’s dairy or a non-dairy option. Eggs help bind everything together, while maple syrup or honey gives that lovely sweetness.
Baking powder helps the pancakes rise, making them fluffy. Vanilla extract adds a warm aroma, and cinnamon gives a hint of spice. Lastly, a pinch of salt balances the flavors. Don’t forget the coconut oil or butter for cooking; this will give your pancakes a nice browning and flavor.
Once you gather these ingredients, you are ready to blend and cook! For the full recipe and instructions, check the details above.
Step-by-Step Instructions
Preparation of the Batter
First, gather all your ingredients. You’ll need two ripe bananas, one cup of rolled oats, one cup of milk, two large eggs, maple syrup, baking powder, vanilla extract, cinnamon, and a pinch of salt.
Next, place all these ingredients into your blender. Blend the ingredients until smooth. This takes about 30 seconds. It should look creamy and well-mixed. Scrape down the sides to ensure all ingredients are mixed. This step is key for a smooth batter.
Cooking the Pancakes
Now, let’s heat the skillet. Preheat a non-stick skillet over medium heat. Add a little coconut oil or butter to grease the surface. This helps prevent sticking and makes for easy flipping.
Pour about 1/4 cup of the batter onto the skillet for each pancake. Cook for about 2-3 minutes, or until bubbles start to form on the surface. You’ll see little air pockets, which means it’s time to flip. Flip the pancakes and cook for an additional 1-2 minutes. They should be golden brown and cooked through.
Remove the pancakes from the skillet and keep warm. You can place them on a plate and cover them with a kitchen towel while you repeat the process with the remaining batter.
Serving Suggestions
Once all the pancakes are cooked, it’s time to serve! Keep the pancakes warm on a plate. You can stack them high for a nice presentation. Serve with toppings of your choice. Fresh fruit, yogurt, or a drizzle of maple syrup all work great. I love adding banana slices and a sprinkle of cinnamon on top. It makes them look and taste amazing!
Tips & Tricks
Achieving the Perfect Consistency
To get the right mix, you may need to adjust the liquid. If your batter is too thick, add a bit more milk. If it’s too runny, add more oats. This will make your pancakes fluffier and softer.
Make sure to blend well. I always blend until the mix is smooth and creamy. Scrape down the sides of the blender if needed. This ensures every ingredient gets mixed in well.
Cooking Tips
The skillet should be hot but not too hot. I like to set it to medium heat. This helps your pancakes cook evenly. Too high of heat can burn the outside while the inside stays raw.
Use about 1/4 cup of batter for each pancake. This size helps them cook well and keeps them fluffy. If you pour too much, they will spread too thin.
Presentation Tips
Stack your pancakes high on a plate. It makes them look great and fun to eat. You can add fresh banana slices on top for color.
A sprinkle of cinnamon adds a nice touch. For extra appeal, serve with a small bowl of yogurt on the side. A few mint leaves can brighten up your plate as well. For the full recipe, check the earlier section.
Variations
Ingredient Substitutions
You can change up the milk in this recipe. Use almond, soy, or oat milk. Each type gives a unique taste. If you want to add a twist, try using different fruits. Blueberries, strawberries, or apples work great. Nuts like walnuts or pecans also add crunch and flavor.
Flavor Enhancements
Love chocolate? Add some chocolate chips to the batter. They melt and make the pancakes extra special. You can also spice things up with nutmeg or ginger. Just a pinch can give your pancakes warmth and depth.
Dietary Modifications
If you need gluten-free pancakes, use gluten-free oats. They work just as well. For a vegan version, replace eggs with flaxseed meal. Mix one tablespoon of flaxseed with three tablespoons of water. Let it sit for a few minutes to thicken. This will keep your pancakes fluffy and delicious.
Feel free to explore these options to make this recipe your own. Check out the Full Recipe for more details!
Storage Info
Refrigeration Guidelines
To store cooked pancakes, place them in an airtight container. This helps keep them fresh. You can stack them with a piece of parchment paper between each pancake. This prevents sticking. They stay good in the fridge for about 3 to 5 days. For the best quality, eat them within this time.
Freezing Instructions
To freeze pancakes, first let them cool completely. Then, place parchment paper between each pancake. This makes it easy to separate them later. Use a freezer-safe bag or container to store them. They can last up to 2 months in the freezer. When you want to eat them, reheat in a toaster or microwave. For best results, heat them in the oven at 350°F for about 10 minutes.
Meal Prep Suggestions
You can prepare the batter in advance for quick breakfasts. Just store it in the fridge for up to 24 hours. This way, you can cook the pancakes fresh in the morning. For quicker assembly, store dry ingredients like oats and baking powder in a jar. This makes it easy to mix them with wet ingredients later. For the full recipe, check the recipe section.
FAQs
Can I make these pancakes without eggs?
Yes, you can replace eggs with mashed banana or applesauce. Use 1/4 cup of either for each egg. This swap keeps the pancakes moist and tasty. You may need to adjust the liquid in the recipe. The texture may change slightly, but they will still be good.
What can I use instead of rolled oats?
You can use quick oats or oat flour. Quick oats blend smoothly, giving a similar texture. Oat flour will work too; just make sure to adjust the liquid in the recipe. Other gluten-free options are almond flour or coconut flour, but they change the taste and texture.
How can I make these pancakes healthier?
To make your pancakes healthier, use whole grain oats or add ground flaxseed. You can also reduce the maple syrup. If you want extra nutrition, add spinach or protein powder. These changes will boost the nutrition without losing flavor.
Are Blender Banana Oat Pancakes suitable for kids?
Yes, these pancakes are great for kids! They are soft, sweet, and easy to chew. Kids love the banana flavor. You can let them help with the blending too. It’s a fun way to get them involved in cooking. For a fun twist, let them pick toppings like berries or yogurt. For the full recipe, check the section above.
You learned how to make simple, tasty banana oat pancakes. We covered key ingredients, step-by-step cooking, and helpful tips to get the best pancakes. You can also explore fun variations to match your taste. Don’t forget to store leftovers properly for later enjoyment. Pancakes can be easy and fun for the whole family. Enjoy making these pancakes and share them with friends!
