Sheet Pan Balsamic Glazed Chicken & Veggies Delight
Ingredients
- 4 thighs boneless, skinless chicken
- 2 cups Brussels sprouts, halved
- 1 bell pepper red or yellow, sliced
- 1 medium red onion, cut into wedges
- 2 carrots peeled and sliced into thin rounds
- 0.25 cup balsamic vinegar
- 2 tablespoons honey
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- to taste salt and pepper
- for garnish fresh rosemary or thyme
Instructions
- Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper for easy cleanup.
- In a small bowl, whisk together the balsamic vinegar, honey, olive oil, minced garlic, salt, and pepper to create the glaze.
- Place the chicken thighs on one side of the sheet pan and pour half of the balsamic glaze over the chicken, making sure to coat them well.
- On the other half of the sheet pan, arrange the Brussels sprouts, bell pepper, red onion, and carrots.
- Drizzle the remaining balsamic glaze over the veggies and toss them to ensure they are evenly coated.
- Bake in the preheated oven for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (75°C) and the vegetables are tender and caramelized.
- Remove from the oven and let it rest for a few minutes. Before serving, sprinkle with fresh rosemary or thyme for added flavor and aroma.
💡 Chef's Notes
Feel free to substitute any vegetables you have on hand.