![- 1 lb Brussels sprouts, trimmed and halved - 3 tablespoons olive oil - 4 cloves garlic, minced - Zest and juice of 1 lemon - 1/2 teaspoon red pepper flakes (optional) - Salt and pepper to taste - 2 tablespoons grated Parmesan cheese (optional) - Fresh parsley for garnish The right mix of ingredients makes all the difference in flavor. For this recipe, I love using fresh Brussels sprouts. They bring a nice crunch. The olive oil adds a rich taste and helps with roasting. Garlic gives a warm, savory touch. Lemon zest and juice brighten the dish with a tangy kick. If you want heat, red pepper flakes work well. Salt and pepper balance everything out, while Parmesan gives a creamy finish. - Different oils: You can swap olive oil for avocado or grapeseed oil. - Cheese alternatives: Try nutritional yeast for a vegan option, or use feta for a salty twist. - Adjust spice levels: If you prefer less heat, skip the red pepper flakes. Use black pepper for a milder flavor instead. Feel free to mix and match these ingredients. This way, you can create a version that fits your taste. If you want to dive deeper into the full recipe, check the Full Recipe section. - Preheat your oven to 400°F (200°C). This high heat helps the Brussels sprouts get crispy. - Trim off the ends and remove any yellow leaves from the Brussels sprouts. Then, cut them in half. This ensures they cook evenly. - In a large bowl, add the Brussels sprouts, olive oil, minced garlic, lemon zest, and lemon juice. - Sprinkle in the red pepper flakes, salt, and pepper. Toss everything together well. Make sure each sprout gets a nice coat of seasoning. - Spread the Brussels sprouts on a parchment-lined baking sheet. Keep them in a single layer. This helps them roast rather than steam. - Bake for about 25 to 30 minutes. Stir halfway through. You want them golden brown and crispy. If you like cheese, add Parmesan cheese for the last 5 minutes. - Keep an eye on them as they roast. You’ll know they’re done when they are tender and have a nice crunch. For the full recipe, check the [Full Recipe]. To make your Brussels sprouts crispy, start by cutting them in half. This helps them cook evenly. Use a hot oven, set to 400°F (200°C). Spread the sprouts in a single layer on the baking sheet. Leaving space between them allows hot air to flow freely. This is key for that perfect crunch. If they touch, they will steam instead of roast. Roasting garlic brings out its sweetness. Add minced garlic to the bowl with your sprouts. Toss everything well before roasting. The garlic will caramelize and add depth to the dish. Lemon juice brightens the flavors. Squeeze fresh lemon juice after roasting to give a zesty kick. The zest also adds a lovely aroma and taste. Use both for a full lemon flavor. These roasted Brussels sprouts go well with many dishes. Pair them with grilled chicken or salmon for a great meal. They also shine alongside a hearty grain like quinoa. For a pop of color, top with fresh parsley. You can also add some grated Parmesan for added richness. This makes your dish look and taste gourmet. Check out the [Full Recipe] to explore more ways to enjoy this side. {{image_2}} To take your Lemon Garlic Roasted Brussels Sprouts to the next level, consider adding nuts or seeds. Chopped almonds or pine nuts add a nice crunch. You can also sprinkle sesame seeds for extra flavor. These additions not only enhance taste but also boost nutrition. You can mix in optional ingredients to cater to diverse tastes. Try adding cooked bacon bits for a smoky flavor. Or toss in some dried cranberries for a sweet contrast. You can even add a dash of balsamic glaze for a tangy kick. If you want a quicker method, try using an air fryer. Set the air fryer to 375°F. Toss the Brussels sprouts in the same mix of oil and seasonings. Cook them for about 15-20 minutes, shaking the basket halfway through. You will get a crispy finish in less time. For stovetop preparations, heat a skillet over medium heat. Add olive oil, then the seasoned Brussels sprouts. Sauté for about 10-15 minutes until they are tender and golden. This method gives you a unique texture and flavor. You can easily make this dish vegan by omitting the Parmesan cheese. It still tastes great without it. If you want to make it gluten-free, there are no gluten-containing ingredients in this recipe. Just make sure to check any packaged items for hidden gluten. Adjusting for different dietary preferences is simple. You can swap out olive oil for avocado oil if you prefer. Also, if you want more heat, add extra red pepper flakes. Enjoy making this dish fit your needs while keeping it delicious. To store leftovers of Lemon Garlic Roasted Brussels Sprouts, let them cool first. Place them in an airtight container. This keeps the sprouts fresh and prevents odors from other foods. You can use glass or plastic containers. Make sure they seal tightly to prevent moisture loss. To restore crispness when reheating, use the oven. Preheat it to 350°F (175°C). Spread the sprouts on a baking sheet in a single layer. Bake for about 10-15 minutes until they are hot and crispy again. You can also use a skillet on medium heat. Stir the sprouts for even heating. Always check that they are heated through to ensure safety. If you want to freeze Brussels sprouts, do it before roasting. Clean and trim them, then blanch in boiling water for 3-4 minutes. After blanching, cool them in ice water. Drain and place in freezer bags. Remove as much air as possible before sealing. To reheat from frozen, bake them directly from the freezer. Preheat the oven to 400°F (200°C) and roast for 30-35 minutes. This method retains flavor and texture. For the full recipe, refer back to the beginning of the article. Roasted Brussels sprouts last about 3 to 5 days in the fridge. Store them in an airtight container for best results. If you freeze them, they can last up to 3 months. However, freezing may change their texture. To reheat, simply bake them again until warm. Yes, you can prep Brussels sprouts ahead of time. Trim and halve them, then store in the fridge for up to 24 hours. Combine with the lemon and garlic just before roasting. This keeps the flavors fresh. You can also roast them in advance. Just reheat them in the oven before serving. If you can't use garlic, try shallots or onion for a similar flavor. You can also use herbs like thyme or rosemary. Lemon zest adds brightness without garlic. Consider using a pinch of smoked paprika for a different taste. Look for a golden brown color on the outside. The sprouts should feel tender when pierced with a fork. A crispy outer layer means they are well-roasted. You can also check for a slightly caramelized edge, which adds great flavor. This article covered a delicious roasted Brussels sprouts recipe. We discussed the ingredients, preparation steps, and tips for perfect results. You can easily adjust the recipe for your taste or dietary needs. Remember to store leftovers properly and reheat for crispness. This dish can pair well with many meals or stand alone as a tasty snack. Enjoy experimenting with flavors and cooking methods to make it your own! Your journey to perfect Brussels sprouts starts now.](https://southerndishes.com/wp-content/uploads/2025/05/e0d2e413-a291-436c-8981-3cca836d28d0-768x768.webp)
Are you ready to take your Brussels sprouts from bland to grand? My Lemon Garlic Roasted Brussels Sprouts recipe brings vibrant flavor and a satisfying crunch to your table. With just a few simple ingredients—like fresh lemon juice, garlic, and a pinch of red pepper flakes—you can transform this often-overlooked veggie into a delightful side dish. Let’s get cooking and make your meals memorable!
Ingredients
Complete Ingredient List
– 1 lb Brussels sprouts, trimmed and halved
– 3 tablespoons olive oil
– 4 cloves garlic, minced
– Zest and juice of 1 lemon
– 1/2 teaspoon red pepper flakes (optional)
– Salt and pepper to taste
– 2 tablespoons grated Parmesan cheese (optional)
– Fresh parsley for garnish
The right mix of ingredients makes all the difference in flavor. For this recipe, I love using fresh Brussels sprouts. They bring a nice crunch. The olive oil adds a rich taste and helps with roasting. Garlic gives a warm, savory touch. Lemon zest and juice brighten the dish with a tangy kick. If you want heat, red pepper flakes work well. Salt and pepper balance everything out, while Parmesan gives a creamy finish.
Ingredient Substitutions
– Different oils: You can swap olive oil for avocado or grapeseed oil.
– Cheese alternatives: Try nutritional yeast for a vegan option, or use feta for a salty twist.
– Adjust spice levels: If you prefer less heat, skip the red pepper flakes. Use black pepper for a milder flavor instead.
Feel free to mix and match these ingredients. This way, you can create a version that fits your taste. If you want to dive deeper into the full recipe, check the Full Recipe section.
Step-by-Step Instructions
Preparation
– Preheat your oven to 400°F (200°C). This high heat helps the Brussels sprouts get crispy.
– Trim off the ends and remove any yellow leaves from the Brussels sprouts. Then, cut them in half. This ensures they cook evenly.
Mixing and Seasoning
– In a large bowl, add the Brussels sprouts, olive oil, minced garlic, lemon zest, and lemon juice.
– Sprinkle in the red pepper flakes, salt, and pepper. Toss everything together well. Make sure each sprout gets a nice coat of seasoning.
Roasting Process
– Spread the Brussels sprouts on a parchment-lined baking sheet. Keep them in a single layer. This helps them roast rather than steam.
– Bake for about 25 to 30 minutes. Stir halfway through. You want them golden brown and crispy. If you like cheese, add Parmesan cheese for the last 5 minutes.
– Keep an eye on them as they roast. You’ll know they’re done when they are tender and have a nice crunch.
For the full recipe, check the [Full Recipe].
Tips & Tricks
Achieving the Perfect Crunch
To make your Brussels sprouts crispy, start by cutting them in half. This helps them cook evenly. Use a hot oven, set to 400°F (200°C). Spread the sprouts in a single layer on the baking sheet. Leaving space between them allows hot air to flow freely. This is key for that perfect crunch. If they touch, they will steam instead of roast.
Enhancing Flavor
Roasting garlic brings out its sweetness. Add minced garlic to the bowl with your sprouts. Toss everything well before roasting. The garlic will caramelize and add depth to the dish. Lemon juice brightens the flavors. Squeeze fresh lemon juice after roasting to give a zesty kick. The zest also adds a lovely aroma and taste. Use both for a full lemon flavor.
Serving Suggestions
These roasted Brussels sprouts go well with many dishes. Pair them with grilled chicken or salmon for a great meal. They also shine alongside a hearty grain like quinoa. For a pop of color, top with fresh parsley. You can also add some grated Parmesan for added richness. This makes your dish look and taste gourmet. Check out the [Full Recipe] to explore more ways to enjoy this side.
Variations
Additions for Extra Flavor
To take your Lemon Garlic Roasted Brussels Sprouts to the next level, consider adding nuts or seeds. Chopped almonds or pine nuts add a nice crunch. You can also sprinkle sesame seeds for extra flavor. These additions not only enhance taste but also boost nutrition.
You can mix in optional ingredients to cater to diverse tastes. Try adding cooked bacon bits for a smoky flavor. Or toss in some dried cranberries for a sweet contrast. You can even add a dash of balsamic glaze for a tangy kick.
Alternative Cooking Methods
If you want a quicker method, try using an air fryer. Set the air fryer to 375°F. Toss the Brussels sprouts in the same mix of oil and seasonings. Cook them for about 15-20 minutes, shaking the basket halfway through. You will get a crispy finish in less time.
For stovetop preparations, heat a skillet over medium heat. Add olive oil, then the seasoned Brussels sprouts. Sauté for about 10-15 minutes until they are tender and golden. This method gives you a unique texture and flavor.
Dietary Adjustments
You can easily make this dish vegan by omitting the Parmesan cheese. It still tastes great without it. If you want to make it gluten-free, there are no gluten-containing ingredients in this recipe. Just make sure to check any packaged items for hidden gluten.
Adjusting for different dietary preferences is simple. You can swap out olive oil for avocado oil if you prefer. Also, if you want more heat, add extra red pepper flakes. Enjoy making this dish fit your needs while keeping it delicious.
Storage Info
Best Storage Practices
To store leftovers of Lemon Garlic Roasted Brussels Sprouts, let them cool first. Place them in an airtight container. This keeps the sprouts fresh and prevents odors from other foods. You can use glass or plastic containers. Make sure they seal tightly to prevent moisture loss.
Reheating Instructions
To restore crispness when reheating, use the oven. Preheat it to 350°F (175°C). Spread the sprouts on a baking sheet in a single layer. Bake for about 10-15 minutes until they are hot and crispy again. You can also use a skillet on medium heat. Stir the sprouts for even heating. Always check that they are heated through to ensure safety.
Freezing Guidelines
If you want to freeze Brussels sprouts, do it before roasting. Clean and trim them, then blanch in boiling water for 3-4 minutes. After blanching, cool them in ice water. Drain and place in freezer bags. Remove as much air as possible before sealing. To reheat from frozen, bake them directly from the freezer. Preheat the oven to 400°F (200°C) and roast for 30-35 minutes. This method retains flavor and texture. For the full recipe, refer back to the beginning of the article.
FAQs
How Long do Roasted Brussels Sprouts Last?
Roasted Brussels sprouts last about 3 to 5 days in the fridge. Store them in an airtight container for best results. If you freeze them, they can last up to 3 months. However, freezing may change their texture. To reheat, simply bake them again until warm.
Can I Make This Recipe Ahead of Time?
Yes, you can prep Brussels sprouts ahead of time. Trim and halve them, then store in the fridge for up to 24 hours. Combine with the lemon and garlic just before roasting. This keeps the flavors fresh. You can also roast them in advance. Just reheat them in the oven before serving.
What Can I Use Instead of Garlic?
If you can’t use garlic, try shallots or onion for a similar flavor. You can also use herbs like thyme or rosemary. Lemon zest adds brightness without garlic. Consider using a pinch of smoked paprika for a different taste.
How to Tell When Brussels Sprouts are Done?
Look for a golden brown color on the outside. The sprouts should feel tender when pierced with a fork. A crispy outer layer means they are well-roasted. You can also check for a slightly caramelized edge, which adds great flavor.
This article covered a delicious roasted Brussels sprouts recipe. We discussed the ingredients, preparation steps, and tips for perfect results. You can easily adjust the recipe for your taste or dietary needs. Remember to store leftovers properly and reheat for crispness. This dish can pair well with many meals or stand alone as a tasty snack. Enjoy experimenting with flavors and cooking methods to make it your own! Your journey to perfect Brussels sprouts starts now.
![- 1 lb Brussels sprouts, trimmed and halved - 3 tablespoons olive oil - 4 cloves garlic, minced - Zest and juice of 1 lemon - 1/2 teaspoon red pepper flakes (optional) - Salt and pepper to taste - 2 tablespoons grated Parmesan cheese (optional) - Fresh parsley for garnish The right mix of ingredients makes all the difference in flavor. For this recipe, I love using fresh Brussels sprouts. They bring a nice crunch. The olive oil adds a rich taste and helps with roasting. Garlic gives a warm, savory touch. Lemon zest and juice brighten the dish with a tangy kick. If you want heat, red pepper flakes work well. Salt and pepper balance everything out, while Parmesan gives a creamy finish. - Different oils: You can swap olive oil for avocado or grapeseed oil. - Cheese alternatives: Try nutritional yeast for a vegan option, or use feta for a salty twist. - Adjust spice levels: If you prefer less heat, skip the red pepper flakes. Use black pepper for a milder flavor instead. Feel free to mix and match these ingredients. This way, you can create a version that fits your taste. If you want to dive deeper into the full recipe, check the Full Recipe section. - Preheat your oven to 400°F (200°C). This high heat helps the Brussels sprouts get crispy. - Trim off the ends and remove any yellow leaves from the Brussels sprouts. Then, cut them in half. This ensures they cook evenly. - In a large bowl, add the Brussels sprouts, olive oil, minced garlic, lemon zest, and lemon juice. - Sprinkle in the red pepper flakes, salt, and pepper. Toss everything together well. Make sure each sprout gets a nice coat of seasoning. - Spread the Brussels sprouts on a parchment-lined baking sheet. Keep them in a single layer. This helps them roast rather than steam. - Bake for about 25 to 30 minutes. Stir halfway through. You want them golden brown and crispy. If you like cheese, add Parmesan cheese for the last 5 minutes. - Keep an eye on them as they roast. You’ll know they’re done when they are tender and have a nice crunch. For the full recipe, check the [Full Recipe]. To make your Brussels sprouts crispy, start by cutting them in half. This helps them cook evenly. Use a hot oven, set to 400°F (200°C). Spread the sprouts in a single layer on the baking sheet. Leaving space between them allows hot air to flow freely. This is key for that perfect crunch. If they touch, they will steam instead of roast. Roasting garlic brings out its sweetness. Add minced garlic to the bowl with your sprouts. Toss everything well before roasting. The garlic will caramelize and add depth to the dish. Lemon juice brightens the flavors. Squeeze fresh lemon juice after roasting to give a zesty kick. The zest also adds a lovely aroma and taste. Use both for a full lemon flavor. These roasted Brussels sprouts go well with many dishes. Pair them with grilled chicken or salmon for a great meal. They also shine alongside a hearty grain like quinoa. For a pop of color, top with fresh parsley. You can also add some grated Parmesan for added richness. This makes your dish look and taste gourmet. Check out the [Full Recipe] to explore more ways to enjoy this side. {{image_2}} To take your Lemon Garlic Roasted Brussels Sprouts to the next level, consider adding nuts or seeds. Chopped almonds or pine nuts add a nice crunch. You can also sprinkle sesame seeds for extra flavor. These additions not only enhance taste but also boost nutrition. You can mix in optional ingredients to cater to diverse tastes. Try adding cooked bacon bits for a smoky flavor. Or toss in some dried cranberries for a sweet contrast. You can even add a dash of balsamic glaze for a tangy kick. If you want a quicker method, try using an air fryer. Set the air fryer to 375°F. Toss the Brussels sprouts in the same mix of oil and seasonings. Cook them for about 15-20 minutes, shaking the basket halfway through. You will get a crispy finish in less time. For stovetop preparations, heat a skillet over medium heat. Add olive oil, then the seasoned Brussels sprouts. Sauté for about 10-15 minutes until they are tender and golden. This method gives you a unique texture and flavor. You can easily make this dish vegan by omitting the Parmesan cheese. It still tastes great without it. If you want to make it gluten-free, there are no gluten-containing ingredients in this recipe. Just make sure to check any packaged items for hidden gluten. Adjusting for different dietary preferences is simple. You can swap out olive oil for avocado oil if you prefer. Also, if you want more heat, add extra red pepper flakes. Enjoy making this dish fit your needs while keeping it delicious. To store leftovers of Lemon Garlic Roasted Brussels Sprouts, let them cool first. Place them in an airtight container. This keeps the sprouts fresh and prevents odors from other foods. You can use glass or plastic containers. Make sure they seal tightly to prevent moisture loss. To restore crispness when reheating, use the oven. Preheat it to 350°F (175°C). Spread the sprouts on a baking sheet in a single layer. Bake for about 10-15 minutes until they are hot and crispy again. You can also use a skillet on medium heat. Stir the sprouts for even heating. Always check that they are heated through to ensure safety. If you want to freeze Brussels sprouts, do it before roasting. Clean and trim them, then blanch in boiling water for 3-4 minutes. After blanching, cool them in ice water. Drain and place in freezer bags. Remove as much air as possible before sealing. To reheat from frozen, bake them directly from the freezer. Preheat the oven to 400°F (200°C) and roast for 30-35 minutes. This method retains flavor and texture. For the full recipe, refer back to the beginning of the article. Roasted Brussels sprouts last about 3 to 5 days in the fridge. Store them in an airtight container for best results. If you freeze them, they can last up to 3 months. However, freezing may change their texture. To reheat, simply bake them again until warm. Yes, you can prep Brussels sprouts ahead of time. Trim and halve them, then store in the fridge for up to 24 hours. Combine with the lemon and garlic just before roasting. This keeps the flavors fresh. You can also roast them in advance. Just reheat them in the oven before serving. If you can't use garlic, try shallots or onion for a similar flavor. You can also use herbs like thyme or rosemary. Lemon zest adds brightness without garlic. Consider using a pinch of smoked paprika for a different taste. Look for a golden brown color on the outside. The sprouts should feel tender when pierced with a fork. A crispy outer layer means they are well-roasted. You can also check for a slightly caramelized edge, which adds great flavor. This article covered a delicious roasted Brussels sprouts recipe. We discussed the ingredients, preparation steps, and tips for perfect results. You can easily adjust the recipe for your taste or dietary needs. Remember to store leftovers properly and reheat for crispness. This dish can pair well with many meals or stand alone as a tasty snack. Enjoy experimenting with flavors and cooking methods to make it your own! Your journey to perfect Brussels sprouts starts now.](https://southerndishes.com/wp-content/uploads/2025/05/e0d2e413-a291-436c-8981-3cca836d28d0-250x250.webp)
