Get ready to elevate your snack game with my Mango Avocado Salsa! This fresh and flavorful delight combines ripe mango and buttery avocado for a taste explosion. Packed with vibrant ingredients like red onion and jalapeño, it’s the perfect blend of sweet and spicy. Whether you’re hosting a party or enjoying a quiet night in, this salsa will impress. Let’s dive into how to make this tasty treat!
Ingredients
List of Fresh Ingredients
– Ripe mango
– 2 avocados
– 1 small red onion
– 1 jalapeño
– 1/4 cup fresh cilantro
– 2 tablespoons lime juice
– Zest of 1 lime
– Salt and pepper
The key to great Mango Avocado Salsa is the freshness of the ingredients. Each one brings unique flavors and textures.
Ripe mango adds sweetness and a bright color. Choose a mango that feels slightly soft when you press it.
Avocados provide a creamy base. Look for avocados that yield to gentle pressure.
Red onion gives a nice crunch and a mild bite. Finely chop it for the best results.
Jalapeño adds heat. Take out the seeds if you prefer less spice.
Fresh cilantro brings a burst of flavor. Make sure to chop it finely so it mixes well.
Lime juice and zest provide acidity. This balances the sweetness of the mango and richness of the avocado.
Salt and pepper enhance all the flavors. Adjust to your taste.
Nutritional Information
– Calories per serving: Approximately 120
– Macronutrients breakdown:
– Carbohydrates: 15g
– Protein: 2g
– Fat: 6g
Each ingredient offers health benefits.
Mango is rich in vitamins A and C. It helps with immune function and skin health.
Avocado is full of healthy fats. These fats support heart health and improve nutrient absorption.
Red onion has antioxidants. These can help reduce inflammation in the body.
Jalapeño may boost metabolism. It can also help with digestion.
Cilantro is full of vitamins K and A. It may also help detoxify the body.
Lime juice is a great source of vitamin C. It helps with iron absorption and skin health.
Using fresh, wholesome ingredients makes this salsa not just tasty but healthy too! If you’re eager to try making it, check out the Full Recipe for all the steps.
Step-by-Step Instructions
Preparation Steps
How to dice a mango and avocado
First, grab a ripe mango. Cut off the sides, avoiding the pit. Then, make small cuts in the flesh to create cubes. Use a spoon to scoop them out. For the avocado, cut it in half and remove the pit. Use a spoon to scoop the flesh, then dice it into small pieces.
Chopping tips for onion and jalapeño
For the red onion, peel away the outer layer. Cut it in half, then slice it thinly. Aim for small pieces to mix well. For the jalapeño, slice it in half and remove the seeds. Mince it finely if you want more heat. Use gloves if you prefer to avoid the spice on your hands.
Mixing and seasoning the salsa
In a large bowl, combine the diced mango and avocado. Add the chopped onion and minced jalapeño. Toss in the fresh cilantro. Squeeze lime juice over everything, and add lime zest. Gently mix to combine, taking care not to mash the avocado. Finally, season with salt and pepper to your taste.
Serving Suggestions
Best ways to serve Mango Avocado Salsa
Serve the salsa in a colorful bowl. This makes it look fresh and inviting. Garnish with extra cilantro leaves on top for a pop of color.
Pairing ideas with chips, chicken, or fish
This salsa shines with tortilla chips as a tasty snack. You can also spoon it over grilled chicken or fish for a bright, fresh flavor. It adds a wonderful twist to any meal.
Time Requirements
Preparation time
Getting everything ready takes about 15 minutes. You will enjoy the quick and easy prep.
Total time for making the salsa
From start to finish, making this salsa takes around 25 minutes. It’s fast, fresh, and full of flavor.
Tips & Tricks
Flavor Enhancement Tips
To boost the flavor of your mango avocado salsa, try adding fresh herbs. You can use basil or mint for a new twist. They add a bright taste that pairs well with mango.
Adjust the heat by adding jalapeño. If you want milder salsa, remove the seeds. For more spice, keep some seeds in. This simple change can make a big difference.
Preparation Techniques
Prevent avocado browning by using lime juice right away. The acid in lime helps keep avocados green and fresh. Another trick is to store them in water until you are ready to mix.
To keep your mango fresh longer, store it at room temperature until ripe. Once ripe, you can refrigerate it. This slows down the oxidation process and keeps it sweet.
Storage Tips
Store leftover salsa in an airtight container. This helps keep the flavors intact. If you have a lot left, divide it into smaller portions.
Use glass containers for storing salsa. They help keep flavors fresh and do not absorb odors. Plus, they are easy to clean and reuse.
For the full recipe, check the section above. Enjoy making and sharing your mango avocado salsa!
Variations
Customization Ideas
You can make Mango Avocado Salsa your own. Try adding other fruits like pineapple or peach. These fruits add sweetness and a fun twist. You can also mix in different herbs, like mint or parsley. Each herb brings a new flavor. Don’t be afraid to experiment with what you like.
Salsa for Different Diets
This salsa fits many diets. It is vegan, so anyone can enjoy it. You can also make low-carb versions. Use less mango or skip it to cut carbs. This way, you still get great taste without the extra sugars.
Seasonal Variations
Using seasonal ingredients keeps salsa fresh and bright. In summer, add fresh tomatoes or bell peppers. In the fall, try using diced apples for crunch. Adjust flavors to fit the season. For a winter touch, use pomegranate seeds for color and sweetness. Each season offers new tastes to explore.
For the full recipe, check out the detailed instructions above!
FAQs
Common Questions
Can I make Mango Avocado Salsa ahead of time?
Yes, you can make this salsa ahead of time. It tastes great when chilled. However, the avocados may brown. To slow this, add lime juice and store in an airtight container.
How long does Mango Avocado Salsa last in the fridge?
This salsa lasts about 2 days in the fridge. After that, the flavors may fade. If you notice browning, just mix it up again to refresh the look.
Ingredient Substitutions
What can I substitute for lime juice?
You can use lemon juice if you don’t have lime juice. It gives a similar tangy taste. Another option is vinegar, like apple cider vinegar, but use less.
Alternatives for avocado or mango?
If you can’t find avocados, try using diced cucumbers. They add crunch. For mango, use diced peaches or nectarines. They offer a sweet, juicy flavor.
Serving and Enjoying
What dishes pair well with this salsa?
This salsa is perfect with tortilla chips. It also goes well on grilled chicken or fish. You can even use it as a topping for tacos or burritos.
How spicy is this salsa, and can I adjust it?
The spice level depends on the jalapeño used. If you prefer less heat, remove the seeds. For more spice, add a pinch of crushed red pepper or use a spicier pepper.
Full Recipe
Detailed Recipe Outline
– Ingredients list recap:
– 1 ripe mango, diced
– 2 avocados, diced
– 1 small red onion, finely chopped
– 1 jalapeño, deseeded and minced
– 1/4 cup fresh cilantro, chopped
– 2 tablespoons lime juice
– Zest of 1 lime
– Salt and pepper to taste
To make Mango Avocado Salsa, start by gathering all the fresh ingredients. Each one plays a key role. The ripe mango gives sweetness, while the avocado adds creaminess. The red onion brings a nice crunch and bite. The jalapeño adds heat, but you can adjust it to your taste. Fresh cilantro provides a bright flavor. Lime juice and zest add citrus notes, tying everything together.
– Step-by-step instructions summary:
1. Begin by dicing the ripe mango and avocados into small, even pieces. Place them in a large mixing bowl.
2. Finely chop the red onion and add it to the mixing bowl with the mango and avocado.
3. Carefully deseed and mince the jalapeño. Adjust the amount based on how spicy you like it, then add it.
4. Chop the fresh cilantro and mix it in for a burst of flavor.
5. Squeeze lime juice over the mixture and add the lime zest for a fresh kick.
6. Gently toss all the ingredients together. Be careful not to mash the avocados.
7. Season with salt and pepper to taste. Mix again lightly to combine everything evenly.
8. Let the salsa sit for at least 10 minutes. This allows the flavors to meld beautifully.
This recipe takes only about 15 minutes to prep. The total time is around 25 minutes. You’ll have a fresh and colorful dish ready to enjoy. Serve it in a lovely bowl with extra cilantro on top. Pair it with tortilla chips or use it as a topping for grilled chicken or fish. This salsa is a fresh delight! You can find the Full Recipe for more detailed steps.
Mango Avocado Salsa is fresh, tasty, and easy to make. We explored ingredients, preparation, and serving suggestions. You can add your twist with different fruits or herbs. This salsa suits various diets and is perfect for any season. Remember to store leftovers properly to keep them fresh. Enjoy this vibrant dish with chips or as a topping on your meals. Your friends and family will love it. Dive into making this salsa today!
